V'S Scottish Shortbread Recipe

1. Cream butter.

2. add sifted flour and sugar. add salt. press into 9x9 baking dish.

3. prick top with fork every 1/2 - 1 inches bake at 325* for 20-25 minutes or until light brown.

4. ENJOY ~V.

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Nutrient	Quantity
Total fats	228.6872 g
Protein	61.546 g
Carbohydrates	375.9288 g
Energy	3721.52 kCal
Fatty acids, total saturated 18:3 undifferentiated	12.4189 g
Water	44.9104 g
Aspartic acid	5.702 g
Calcium, Ca	1040.2 mg
Fiber, total dietary	29.904 g
Niacin	22.4044 mg
Vitamin A, RAE	7.2 g
Arginine	7.969 g
Riboflavin	1.3018 mg
Fatty acids, total saturated 20:1	0.5968 g
Glutamic acid	12.9993 g
Sodium, Na	178.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4704 g
Total lipid (fat)	228.6872 g
Manganese, Mn	7.2912 mg
Proline	2.8297 g
Fatty acids, total saturated 16:0	19.021 g
Choline, total	18.764 mg
Sugars, total	59.0652 g
Serine	3.31 g
Fatty acids, total saturated 18:0	7.1078 g
Vitamin B-6	1.7354 mg
Selenium, Se	48.076 g
Ash	13.9336 g
Fatty acids, total saturated 18:1 undifferentiated	68.5286 g
Pantothenic acid	4.2536 mg
Phenylalanine	3.2673 g
Copper, Cu	4.2982 mg
Thiamin	3.5153 mg
Methionine	1.8662 g
Iron, Fe	7.166 mg
Carbohydrate, by difference	375.9288 g
Phosphorus, P	2114.48 mg
Folate, total	247.84 g
Alanine	3.2835 g
Valine	3.4877 g
Fatty acids, total saturated 18:2 undifferentiated	108.2197 g
Glycine	3.7717 g
Fatty acids, total saturated 14:0	0.3133 g
Zinc, Zn	13.67 mg
Isoleucine	2.6094 g
Fatty acids, total polyunsaturated	120.6882 g
Leucine	4.8157 g
Vitamin A, IU	160.8 IU
Folate, DFE	247.84 g
Tryptophan	1.1635 g
Phytosterols	191.84 mg
Starch	0.756 g
Tyrosine	2.7826 g
Vitamin K (phylloquinone)	16.35 g
Fatty acids, total saturated	27.2716 g
Histidine	1.7284 g
Fatty acids, total monounsaturated	69.7535 g
Threonine	2.4372 g
Folate, food	247.84 g
Vitamin E (alpha-tocopherol)	0.7836 mg
Magnesium, Mg	341 mg
Lysine	2.0245 g
Potassium, K	1234.96 mg
Cystine	1.2021 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	233.4	59.862	0
Salt	0.25 teaspoon	0	0	0
Butter	1 cup	1368	62.856	115.2
flour	2 cups	1156.56	253.2108	4.4872
walnut	0.5 cup	963.56	0	109