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V-8 Gazpacho
16 August 2021
admin
10000 Views
1. Pour V-8 into large bowl. 2. Add all remaining ingredients and mix well. 3. Cover and chill for 2 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
3.7334 g
Protein
12.789 g
Carbohydrates
54.2936 g
Energy
292.4969 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1237 g
Water
1326.3643 g
Aspartic acid
1.8156 g
Calcium, Ca
247.5979 mg
Lutein + zeaxanthin
3407.0164 g
Fiber, total dietary
10.6468 g
Carotene, beta
4536.1361 g
Niacin
8.0582 mg
Vitamin A, RAE
418.7345 g
Arginine
0.4062 g
Riboflavin
0.4719 mg
Tocopherol, beta
0.2845 mg
Fatty acids, total polyunsaturated 15:0
0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.1103 g
Glutamic acid
5.399 g
Sodium, Na
1630.8089 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0026 g
Total lipid (fat)
3.7334 g
Manganese, Mn
1.4169 mg
Fructose
16.73 g
Proline
0.2613 g
Fatty acids, total saturated 16:0
0.663 g
Fatty acids, total saturated 8:0
0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.5812 g
Sucrose
0.7788 g
Choline, total
105.0254 mg
Sugars, total
34.7987 g
Serine
0.4062 g
Fatty acids, total saturated 10:0
0.0014 g
Fatty acids, total saturated 18:0
0.2142 g
Vitamin B-6
1.1265 mg
Selenium, Se
3.8082 g
Ash
9.8749 g
Fatty acids, total saturated 18:1 undifferentiated
0.6311 g
Pantothenic acid
3.2168 mg
Phenylalanine
0.4365 g
Copper, Cu
0.9457 mg
Betaine
7.7694 mg
Thiamin
0.6359 mg
Methionine
0.1054 g
Iron, Fe
4.2142 mg
Carbohydrate, by difference
54.2936 g
Phosphorus, P
299.0401 mg
Folate, total
294.343 g
Tocopherol, gamma
0.7695 mg
Lycopene
67747.317 g
Alanine
0.4299 g
Valine
0.3071 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
0.8245 g
Glycine
0.3294 g
Carotene, alpha
991.7624 g
Glucose (dextrose)
16.1105 g
Fatty acids, total saturated 14:0
0.0055 g
Zinc, Zn
2.022 mg
Isoleucine
0.2882 g
Fatty acids, total saturated 12:0
0.0006 g
Fatty acids, total polyunsaturated
0.947 g
Fatty acids, total saturated 14:1
0.0002 g
Leucine
0.4305 g
Tocotrienol, alpha
0.1071 mg
Vitamin A, IU
8417.7276 IU
Folate, DFE
294.343 g
Tryptophan
0.1094 g
Vitamin C, total ascorbic acid
558.235 mg
Phytosterols
18.5515 mg
Galactose
0.4857 g
Fatty acids, total polyunsaturated 18:1 c
0.5482 g
Fatty acids, total saturated 20:0
0.0544 g
Tocotrienol, beta
3.0844 mg
Fatty acids, total saturated 6:0
0.0001 g
Starch
2.8812 g
Tyrosine
0.1847 g
Vitamin K (phylloquinone)
164.6045 g
Fatty acids, total saturated
0.9482 g
Histidine
0.1916 g
Fatty acids, total monounsaturated
0.6339 g
Threonine
0.3865 g
Folate, food
294.343 g
Cryptoxanthin, beta
38.8646 g
Vitamin E (alpha-tocopherol)
10.5457 mg
Magnesium, Mg
160.5084 mg
Lysine
0.4354 g
Potassium, K
2684.87 mg
Cystine
0.1306 g
Fluoride, F
10.4041 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Garlic
1 tablespoon
12.665
2.8101
0.0425
Lemon juice
1 teaspoon
1.1183
0.3508
0.0122
Tomato
1
22.14
4.7847
0.246
Celery
1 cup
16.16
2.9997
0.1717
Cucumber
1.5 cups
23.94
4.3092
0.3192
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
green pepper
0.25 cup
7.45
1.7284
0.0633
scallion
0.25 cup
8
1.835
0.0475
vegetable juice
32 ounces
199.5804
35.108
2.8123
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