Vacation Shrimp Pasta

1. ccok pasta.

2. heat alfredo sauce in pan on med heat.

3. add chopped sun dried tom.

4. when heated, add cooked shrimp.

5. toss with cooked pasta.

6. garnish with fresh parsley and grated parmesan.

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Nutrient	Quantity
Total fats	9.1976 g
Protein	150.5827 g
Carbohydrates	340.496 g
Energy	2077.098 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1185 g
Water	400.7849 g
Aspartic acid	2.8454 g
Calcium, Ca	385.8942 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Fiber, total dietary	14.592 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0091 g
Fatty acids, total saturated 22:0	0.0136 g
Niacin	7.752 mg
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	2.1614 g
Riboflavin	0.2736 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Tocopherol, beta	0.228 mg
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1185 g
Fatty acids, total saturated 20:1	0.0091 g
Glutamic acid	20.9578 g
Sodium, Na	566.828 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0136 g
Total lipid (fat)	9.1976 g
Manganese, Mn	4.3311 mg
Fructose	0.5016 g
Proline	7.1547 g
Fatty acids, total saturated 16:0	1.3803 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1405 g
Sucrose	2.1888 g
Fatty acids, total polyunsaturated 18:1 t	0.0091 g
Sugars, total	12.1752 g
Serine	2.8135 g
Fatty acids, total saturated 18:0	0.2817 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	0.6475 mg
Selenium, Se	288.1927 g
Ash	9.5888 g
Fatty acids, total saturated 18:1 undifferentiated	0.9521 g
Pantothenic acid	1.9654 mg
Phenylalanine	3.0461 g
Copper, Cu	3.0903 mg
Thiamin	0.4104 mg
Methionine	0.6703 g
Iron, Fe	8.2853 mg
Carbohydrate, by difference	340.496 g
Phosphorus, P	1831.9775 mg
Folate, total	82.0802 g
Tocopherol, gamma	4.0128 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.136 g
Alanine	1.9973 g
Cholesterol	729.8683 mg
Valine	2.6813 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0091 g
Fatty acids, total saturated 18:2 undifferentiated	2.6075 g
Glycine	2.011 g
Glucose (dextrose)	0.5472 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	12.5043 mg
Isoleucine	2.3302 g
Maltose	8.9376 g
Fatty acids, total polyunsaturated	3.2609 g
Leucine	4.5053 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Tocotrienol, alpha	0.5928 mg
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	82.0802 g
Tryptophan	0.8436 g
Fatty acids, total polyunsaturated 16:1 c	0.0091 g
Fatty acids, total polyunsaturated 18:1 c	0.943 g
Fatty acids, total saturated 20:0	0.0091 g
Tocotrienol, beta	0.0456 mg
Starch	284.7726 g
Tyrosine	1.1081 g
Vitamin K (phylloquinone)	0.456 g
Fatty acids, total saturated	1.721 g
Histidine	1.3589 g
Fatty acids, total monounsaturated	1.1697 g
Threonine	2.1067 g
Folate, food	82.0802 g
Fatty acids, total polyunsaturated 17:0	0.0181 g
Vitamin E (alpha-tocopherol)	0.5016 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1405 g
Fatty acids, total trans	0.0181 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	400.3475 mg
Lysine	1.3589 g
Potassium, K	2213.685 mg
Cystine	1.1628 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Penne pasta	1 lb	1691.7638	340.496	6.8856
shrimp	1 lb	385.3342	0	2.312
alfredo sauce	1 jar	0	0	0
sun tomato	1 package	0	0	0