Vanilla Rice Pudding

1. Place milk, sugar, rind, vanilla bean and seeds (or extract) in a saucepan and bring to a simmer over medium-low heat.

2. Add rice and stir occasionally.

3. Cook for 30 minutes or until rice is tender.

4. Add yolks one at a time, mixing well.

5. Remove from the heat and leave to stand for 5 minutes.

6. Remove rind and vanilla bean.

7. Spoon into bowls and top with rhubarb and cream.

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Nutrient	Quantity
Total fats	21.5142 g
Protein	15.7746 g
Carbohydrates	13.4941 g
Energy	313.06 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2355 g
Water	241.7153 g
Aspartic acid	1.4493 g
Calcium, Ca	341.51 mg
Lutein + zeaxanthin	557.94 g
Fatty acids, total saturated 22:0	0.0194 g
Carotene, beta	61.96 g
Niacin	0.2294 mg
Vitamin A, RAE	306.55 g
Arginine	0.7801 g
Riboflavin	0.6817 mg
Tocopherol, beta	0.0255 mg
Fatty acids, total polyunsaturated 15:0	0.0066 g
Fatty acids, total saturated 20:1	0.0439 g
Glutamic acid	2.7322 g
Sodium, Na	129.4 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4682 g
Total lipid (fat)	21.5142 g
Manganese, Mn	0.0378 mg
Fructose	0.0357 g
Proline	1.0883 g
Fatty acids, total saturated 16:0	5.5214 g
Fatty acids, total saturated 8:0	0.1876 g
Sucrose	0.0357 g
Choline, total	453.194 mg
Sugars, total	12.6076 g
Serine	1.1399 g
Fatty acids, total saturated 10:0	0.1876 g
Fatty acids, total saturated 18:0	2.1233 g
Fatty acids, total saturated 20:4 undifferentiated	0.2234 g
Vitamin B-6	0.2663 mg
Selenium, Se	37.588 g
Ash	2.5069 g
Vitamin D	116.06 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	7.4388 g
Pantothenic acid	2.435 mg
Phenylalanine	0.745 g
Copper, Cu	0.1003 mg
Betaine	1.923 mg
Thiamin	0.202 mg
Retinol	299.01 g
Methionine	0.3953 g
Iron, Fe	1.4655 mg
Carbohydrate, by difference	13.4941 g
Phosphorus, P	403.86 mg
Folate, total	86.66 g
Dihydrophylloquinone	0.051 g
Tocopherol, gamma	0.6783 mg
Fatty acids, total saturated 4:0	0.183 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0056 g
Fatty acids, total saturated 22:1 undifferentiated	0.0046 g
Alanine	0.6875 g
Cholesterol	577.75 mg
Valine	0.9866 g
Fatty acids, total saturated 18:2 undifferentiated	2.0972 g
Glycine	0.4002 g
Carotene, alpha	19.38 g
Glucose (dextrose)	0.0918 g
Fatty acids, total saturated 14:0	0.7777 g
Zinc, Zn	2.0758 mg
Isoleucine	0.8394 g
Maltose	0.0357 g
Tocopherol, delta	0.0306 mg
Fatty acids, total saturated 12:0	0.1925 g
Fatty acids, total polyunsaturated	2.6198 g
Fatty acids, total saturated 14:1	0.0122 g
Leucine	1.4431 g
Tocotrienol, alpha	0.0153 mg
Vitamin A, IU	1130.7 IU
Folate, DFE	86.66 g
Tryptophan	0.1879 g
Galactose	0.0357 g
Fatty acids, total saturated 20:0	0.0163 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.3577 g
Tyrosine	0.7338 g
Vitamin B-12	2.0925 g
Vitamin K (phylloquinone)	1.089 g
Fatty acids, total saturated	9.4216 g
Histidine	0.444 g
Fatty acids, total monounsaturated	7.9677 g
Threonine	0.6774 g
Folate, food	86.66 g
Fatty acids, total polyunsaturated 17:0	0.026 g
Vitamin D (D2 + D3)	2.998 g
Fatty acids, total polyunsaturated 24:0	0.0046 g
Cryptoxanthin, beta	16.83 g
Vitamin D3 (cholecalciferol)	2.998 g
Vitamin E (alpha-tocopherol)	1.4866 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0581 g
Magnesium, Mg	26.95 mg
Lysine	1.2649 g
Potassium, K	377.67 mg
Cystine	0.181 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1	148.84	11.6632	7.9788
Cream	0	0	0	0
Orange	2 slices	0	0	0
Arborio rice	180	0	0	0
Egg yolk	3	164.22	1.8309	13.5354
vanilla bean	1 tsp	0	0	0
rhubarb	0	0	0	0
caster sugar	0.33 cup	0	0	0