Veal In Mustard Cream Sauce

1. Heat oil in frypan. Dust steaks with flour and fry for about 3 minutes on each side.

2. Remove steaks and keep warm.

3. Add to the same pan garlic, fry until soft.

4. Add mustard and wine, cook for 3 minutes.

5. Add cream to pan stir to combine.

6. Return veal to the pan, coating all sides with sauce. Cook for 1 minute more.

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Nutrient	Quantity
Total fats	108.9793 g
Protein	9.9588 g
Carbohydrates	31.7857 g
Energy	1088.541 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3836 g
Water	131.7697 g
Aspartic acid	0.9634 g
Calcium, Ca	29.399 mg
Fiber, total dietary	5.754 g
Carotene, beta	49.408 g
Niacin	2.6483 mg
Vitamin A, RAE	215.04 g
Arginine	1.5325 g
Riboflavin	0.0054 mg
Glutamic acid	2.2214 g
Sodium, Na	10.112 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5714 g
Total lipid (fat)	108.9793 g
Manganese, Mn	3.3666 mg
Proline	0.4218 g
Fatty acids, total saturated 16:0	13.8226 g
Fatty acids, total saturated 8:0	6.1167 g
Choline, total	6.8543 mg
Sugars, total	0.0237 g
Serine	0.5138 g
Fatty acids, total saturated 10:0	5.2731 g
Fatty acids, total saturated 18:0	7.4018 g
Vitamin B-6	0.1992 mg
Selenium, Se	2.9822 g
Ash	2.8805 g
Fatty acids, total saturated 18:1 undifferentiated	10.0328 g
Pantothenic acid	0.7908 mg
Phenylalanine	0.5078 g
Copper, Cu	0.9332 mg
Thiamin	0.0996 mg
Retinol	210.944 g
Methionine	0.1934 g
Iron, Fe	5.5411 mg
Carbohydrate, by difference	31.7857 g
Phosphorus, P	312.923 mg
Folate, total	55.99 g
Fatty acids, total saturated 4:0	0.8259 g
Alanine	0.5122 g
Cholesterol	65.536 mg
Valine	0.6016 g
Fatty acids, total saturated 18:2 undifferentiated	1.5466 g
Glycine	0.467 g
Fatty acids, total saturated 14:0	17.1429 g
Zinc, Zn	2.4646 mg
Isoleucine	0.3934 g
Fatty acids, total saturated 12:0	37.639 g
Fatty acids, total polyunsaturated	1.9302 g
Leucine	0.7489 g
Vitamin A, IU	785.664 IU
Folate, DFE	55.99 g
Tryptophan	0.116 g
Vitamin C, total ascorbic acid	6.72 mg
Fatty acids, total saturated 6:0	0.9618 g
Tyrosine	0.3344 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	2.2016 g
Fatty acids, total saturated	89.7359 g
Histidine	0.2306 g
Fatty acids, total monounsaturated	10.9827 g
Threonine	0.3616 g
Folate, food	55.99 g
Vitamin E (alpha-tocopherol)	0.7385 mg
Magnesium, Mg	74.1125 mg
Lysine	0.4305 g
Potassium, K	796.29 mg
Cystine	0.1947 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.33 cup	0	0	0
Oil	2 tablespoons	224.256	0	25.4669
Cream	1 cup	792	15.96	83.232
flour	2 tablespoons	72.285	15.8257	0.2804
Garlic Clove	2	0	0	0
grain mustard	5 tablespoons	0	0	0
veal steak	4	0	0	0