Veal Scaloppine With Mushrooms

1. Cut veal into serving size pieces.

2. Mix flour and salt together in a bag and shake with the veal to coat.

3. Saute in butter.

4. Remove veal and set aside.

5. Saute garlic and mushrooms; add lemon juice, chicken broth and wine. Add veal, cover and simmer over medium heat for 20 minutes.

6. Serve with rice or pasta.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	33.5409 g
Protein	150.812 g
Carbohydrates	51.9865 g
Energy	1125.8364 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3709 g
Water	642.2218 g
Aspartic acid	1.2234 g
Calcium, Ca	1070.3068 mg
Lutein + zeaxanthin	7.3425 g
Fiber, total dietary	6.7282 g
Carotene, beta	0.6075 g
Niacin	13.5255 mg
Vitamin A, RAE	205.8005 g
Arginine	1.8074 g
Riboflavin	1.3735 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0041 g
Fatty acids, total saturated 20:1	0.0465 g
Glutamic acid	2.8407 g
Sodium, Na	898.9985 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2282 g
Total lipid (fat)	33.5409 g
Manganese, Mn	1.5299 mg
Fructose	0.5032 g
Proline	0.6006 g
Fatty acids, total saturated 16:0	3.4765 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0055 g
Sucrose	0.1967 g
Choline, total	453.2432 mg
Sugars, total	1.4508 g
Serine	0.7107 g
Fatty acids, total saturated 10:0	0.0093 g
Fatty acids, total saturated 18:0	1.4993 g
Fatty acids, total saturated 20:4 undifferentiated	0.3536 g
Vitamin B-6	1.1482 mg
Selenium, Se	122.1256 g
Ash	12.695 g
Fatty acids, total saturated 18:1 undifferentiated	11.6546 g
Pantothenic acid	0.8429 mg
Phenylalanine	0.6971 g
Copper, Cu	2.8015 mg
Thiamin	1.6611 mg
Retinol	204.0005 g
Methionine	0.412 g
Iron, Fe	11.5101 mg
Carbohydrate, by difference	51.9865 g
Phosphorus, P	1759.9628 mg
Folate, total	174.1402 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Alanine	0.6937 g
Cholesterol	340.6308 mg
Valine	0.7432 g
Fatty acids, total saturated 18:2 undifferentiated	12.8788 g
Glycine	0.8435 g
Glucose (dextrose)	0.4529 g
Fatty acids, total saturated 14:0	0.096 g
Zinc, Zn	10.0837 mg
Isoleucine	0.5625 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	14.0848 g
Fatty acids, total saturated 14:1	0.0009 g
Leucine	1.0204 g
Vitamin A, IU	723.2165 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	174.1402 g
Tryptophan	0.2644 g
Vitamin C, total ascorbic acid	18.6412 mg
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Tyrosine	0.574 g
Vitamin B-12	6.926 g
Vitamin K (phylloquinone)	0.731 g
Fatty acids, total saturated	5.2656 g
Histidine	0.3767 g
Fatty acids, total monounsaturated	11.9483 g
Threonine	0.5311 g
Folate, food	174.1402 g
Cryptoxanthin, beta	1.83 g
Vitamin E (alpha-tocopherol)	3.5207 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Magnesium, Mg	212.1803 mg
Lysine	0.4326 g
Potassium, K	2008.676 mg
Cystine	0.2603 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
White wine	0.25 cup	0	0	0
Butter	0.25 cup	342	15.714	28.8
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Mushroom	3 cups	0	0	0
flour	0.25 cup	144.57	31.6514	0.5609
Garlic Clove	1	4.47	0.9918	0.015
chicken broth	0.25 cup	19.53	0.4725	0.6552
veal scallopini	1.5 1/2	605.2014	0	3.4