Veal Scaloppine With Wild Mushrooms

1. Preheat oven 350*.

2. Sprinkle veal with your favourite meat seasonning.; ex Emeril or Prud'homme.

3. In large skillet heat oil.

4. Dredge veal in flour and sauté in oil 1-2 minutes per side.

5. Place veal in in baking pan.

6. In skillet add mushrooms,garlic,shallot and ham; cook 4 minutes.

7. Add sherry and chicken broth; boil 4-5 minutes until reduced by half.

8. Spoon mushroom mixture on top of veal slices.

9. Cover each slice with cheese and bake for 10 minutes until cheese melts.

10. Serve with roasted potatoes and a green beans.

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Nutrient	Quantity
Total fats	24.1843 g
Protein	369.2866 g
Carbohydrates	36.2006 g
Energy	1925.6988 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4337 g
Water	1669.0217 g
Aspartic acid	0.4306 g
Calcium, Ca	2210.1547 mg
Lutein + zeaxanthin	13.024 g
Fiber, total dietary	5.3864 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	4.87 g
Niacin	23.3421 mg
Vitamin A, RAE	544.0012 g
Arginine	0.3495 g
Riboflavin	2.8136 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.0546 g
Glutamic acid	0.9468 g
Sodium, Na	2715.2375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5175 g
Total lipid (fat)	24.1843 g
Manganese, Mn	0.8611 mg
Proline	0.2929 g
Fatty acids, total saturated 16:0	3.5052 g
Choline, total	1209.5314 mg
Sugars, total	13.0589 g
Serine	0.2141 g
Fatty acids, total saturated 18:0	0.9782 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.8136 mg
Selenium, Se	311.1486 g
Ash	29.419 g
Fatty acids, total saturated 18:1 undifferentiated	11.5021 g
Pantothenic acid	0.6036 mg
Phenylalanine	0.1635 g
Copper, Cu	4.8171 mg
Betaine	0.0135 mg
Thiamin	2.296 mg
Retinol	544.0012 g
Methionine	0.0585 g
Iron, Fe	27.9573 mg
Carbohydrate, by difference	36.2006 g
Phosphorus, P	3447.4269 mg
Folate, total	331.8776 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Alanine	0.2154 g
Cholesterol	907.9287 mg
Valine	0.2145 g
Fatty acids, total saturated 18:2 undifferentiated	2.2616 g
Glycine	0.2276 g
Fatty acids, total saturated 14:0	0.0497 g
Zinc, Zn	19.1206 mg
Isoleucine	0.1967 g
Fatty acids, total polyunsaturated	4.8838 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.2909 g
Vitamin A, IU	1819.8634 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	331.8776 g
Tryptophan	0.0528 g
Vitamin C, total ascorbic acid	13.2368 mg
Phytosterols	37.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.1473 g
Vitamin B-12	18.3854 g
Vitamin K (phylloquinone)	11.2441 g
Fatty acids, total saturated	4.6241 g
Histidine	0.0851 g
Fatty acids, total monounsaturated	12.1038 g
Threonine	0.1797 g
Folate, food	331.8776 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	11.0925 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	402.5937 mg
Lysine	0.2242 g
Potassium, K	4932.5301 mg
Cystine	0.0115 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	4 slices	0	0	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Olive oil	1 tablespoon	119.34	0	13.5
Mushroom	0.5	0	0	0
Ham	0.25	0	0	0
flour	1 tablespoon	36.1425	7.9128	0.1402
shallot	1	115.2	26.88	0.16
chicken broth	0.5 cup	39.06	0.945	1.3104
sherry wine	2 tablespoons	1613.8703	0	9.0667
veal scallop	4	1613.8703	0	9.0667
seasoning	1 teaspoon	0	0	0