Vegan "Cheese" Pasta Sauce-Dip

1. sift together dry ingredients in medium saucepan.

2. whisk in water over medium heat until bubbly.

3. stir in margarine and tomatoes.

4. continue to cook until well heated.

5. serve over chips for nachos, or over noodles for mac and cheese.

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Nutrient	Quantity
Total fats	0.5609 g
Protein	2.3502 g
Carbohydrates	31.6514 g
Energy	144.57 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0265 g
Water	241.6492 g
Aspartic acid	0.2169 g
Calcium, Ca	27.65 mg
Fiber, total dietary	0.948 g
Niacin	1.023 mg
Arginine	0.2038 g
Riboflavin	0.0083 mg
Glutamic acid	0.4333 g
Sodium, Na	4.74 mg
Fatty acids, total saturated 16:1 undifferentiated	0.002 g
Total lipid (fat)	0.5609 g
Manganese, Mn	0.474 mg
Proline	0.1098 g
Fatty acids, total saturated 16:0	0.1363 g
Choline, total	2.291 mg
Sugars, total	0.0474 g
Serine	0.1224 g
Fatty acids, total saturated 18:0	0.0103 g
Vitamin B-6	0.1722 mg
Selenium, Se	5.9645 g
Ash	0.4069 g
Fatty acids, total saturated 18:1 undifferentiated	0.1722 g
Pantothenic acid	0.3235 mg
Phenylalanine	0.1252 g
Copper, Cu	0.068 mg
Thiamin	0.0545 mg
Methionine	0.0569 g
Iron, Fe	0.1382 mg
Carbohydrate, by difference	31.6514 g
Phosphorus, P	38.71 mg
Folate, total	1.58 g
Alanine	0.1311 g
Valine	0.1375 g
Fatty acids, total saturated 18:2 undifferentiated	0.1236 g
Glycine	0.1055 g
Fatty acids, total saturated 14:0	0.0032 g
Zinc, Zn	0.316 mg
Isoleucine	0.0964 g
Fatty acids, total polyunsaturated	0.1497 g
Leucine	0.1928 g
Folate, DFE	1.58 g
Tryptophan	0.0284 g
Tyrosine	0.124 g
Fatty acids, total saturated	0.1525 g
Histidine	0.0589 g
Fatty acids, total monounsaturated	0.1746 g
Threonine	0.083 g
Folate, food	1.58 g
Vitamin E (alpha-tocopherol)	0.0434 mg
Magnesium, Mg	18.565 mg
Lysine	0.0818 g
Potassium, K	30.02 mg
Cystine	0.0423 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	0	0	0	0
Water	1 cup	0	0	0
Pepper	0.75 teaspoon	0	0	0
flour	0.25 cup	144.57	31.6514	0.5609
cayenne pepper	0	0	0	0
tortilla chip	0	0	0	0
tomato green chilies	1 can	0	0	0
nutritional yeast flake	0.25 cup	0	0	0
vegan margarine	1 tablespoon	0	0	0