Vegan Alfredo Sauce

1. Blend mozzarella-style vegan cheese, soy milk, cream cheese substitute, vegan margarine, vegan sour cream, nutritional yeast, garlic powder, and ground nutmeg in a blender until smooth.

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Nutrient	Quantity
Total fats	0.324 g
Protein	8.5968 g
Carbohydrates	7.3512 g
Energy	66.6 kCal
Water	14.724 g
Calcium, Ca	24.12 mg
Fiber, total dietary	2.34 g
Niacin	45.9 mg
Riboflavin	6.3 mg
Sodium, Na	1216.8 mg
Total lipid (fat)	0.324 g
Manganese, Mn	0.094 mg
Choline, total	23.436 mg
Sugars, total	0.576 g
Selenium, Se	9.936 g
Ash	5.004 g
Pantothenic acid	1.656 mg
Copper, Cu	0.0882 mg
Thiamin	8.415 mg
Iron, Fe	1.4544 mg
Carbohydrate, by difference	7.3512 g
Phosphorus, P	37.44 mg
Folate, total	1362.96 g
Zinc, Zn	1.5084 mg
Maltose	0.576 g
Folate, DFE	2117.16 g
Folic acid	1077.48 g
Vitamin B-12	0.18 g
Folate, food	285.48 g
Magnesium, Mg	64.8 mg
Potassium, K	756 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 dash	0	0	0
Soy milk	0.25 cup	0	0	0
Nutmeg	1 dash	0	0	0
nutritional yeast	2 tablespoons	66.6	7.3512	0.324