Vegan Brown Rice Banana Smoothie

1. Throw everything in the blender and puree until smooth. YUM!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.0025 g
Protein	0.0025 g
Carbohydrates	0.5313 g
Energy	12.096 kCal
Water	2.2084 g
Calcium, Ca	0.462 mg
Niacin	0.0178 mg
Riboflavin	0.004 mg
Sodium, Na	0.378 mg
Total lipid (fat)	0.0025 g
Manganese, Mn	0.0097 mg
Fatty acids, total saturated 16:0	0.0002 g
Sugars, total	0.5313 g
Vitamin B-6	0.0011 mg
Ash	0.0109 g
Fatty acids, total saturated 18:1 undifferentiated	0.0003 g
Pantothenic acid	0.0015 mg
Copper, Cu	0.003 mg
Thiamin	0.0005 mg
Iron, Fe	0.005 mg
Carbohydrate, by difference	0.5313 g
Phosphorus, P	0.252 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0001 g
Zinc, Zn	0.0046 mg
Fatty acids, total polyunsaturated	0.0002 g
Fatty acids, total saturated	0.0004 g
Alcohol, ethyl	1.4448 g
Fatty acids, total monounsaturated	0.0004 g
Magnesium, Mg	0.504 mg
Potassium, K	6.216 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2 organic	0	0	0
Sea salt	1 pinch	0	0	0
Honey	2 tablespoons	0	0	0
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
home brown rice milk	2 cups	0	0	0