1. In a skillet, saute Soyrizo and beans until they are completely warmed through and hot, about 5-7 minutes. 2. Turn off the heat and stir in the flour and salt. Mash the beans with the soyrizo and flour. I usually leave some beans whole or you can leave them all whole if you want. 3. Let cool until easily able to handle. Using your hands, work in the green onion and cilantro(or parsley) until you get a soft, smooth mixture. 4. Form into 6 patties and saute on medium heat in a drizzle of oil or use nonstick spray, until a nice crispy crust forms on each side(about 5 minutes each side). 5. Toast buns(I usually do this in the same pan I'm cooking burgers in). Spread a little jalapeno mayonnaise on inside of buns. Place burger on bottom bun, then top with avocado slices, tomato slices, and lettuce. Place a dollop of barbeque sauce on top(or salsa) if you like, put on top bun and enjoy! ---------------------------------------------------------------------------
Nutrition
Ingredients
