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Food Recipes
Vegan Coronation Chickpea
08 November 2020
admin
10000 Views
1. Mix all ingredients together and refrigerate before serving. Keeps in fridge 3-4 days. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
7244.9101 g
Protein
24552.7264 g
Carbohydrates
75511.2286 g
Energy
453413.3649 kCal
Fatty acids, total saturated 18:3 undifferentiated
122.3656 g
Water
9294.2255 g
Aspartic acid
2905.0745 g
Calcium, Ca
68402.3282 mg
Lutein + zeaxanthin
153.7077 g
Fiber, total dietary
14635.2884 g
Fatty acids, total trans-polyenoic 13:0
0.0016 g
Carotene, beta
48377.4732 g
Niacin
1848.782 mg
Vitamin A, RAE
3631.6835 g
Arginine
2325.6788 g
Riboflavin
254.3219 mg
Tocopherol, beta
0.0041 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0055 g
Fatty acids, total saturated 20:1
0.0003 g
Glutamic acid
4321.5738 g
Sodium, Na
28827.5172 mg
Fatty acids, total saturated 16:1 undifferentiated
14.4214 g
Total lipid (fat)
7244.9101 g
Manganese, Mn
25554.7035 mg
Fructose
2.1338 g
Proline
1018.3409 g
Fatty acids, total saturated 16:0
609.3589 g
Fatty acids, total saturated 8:0
0.0006 g
Sucrose
2.928 g
Choline, total
119107.9818 mg
Sugars, total
12839.9517 g
Serine
1242.6122 g
Fatty acids, total saturated 10:0
0.0004 g
Fatty acids, total saturated 18:0
103.1564 g
Vitamin B-6
641.7686 mg
Selenium, Se
1.2696 g
Ash
3418.9724 g
Fatty acids, total saturated 18:1 undifferentiated
1637.4047 g
Pantothenic acid
1904.8786 mg
Phenylalanine
1322.9726 g
Copper, Cu
786.8979 mg
Betaine
0.6521 mg
Thiamin
572.1399 mg
Methionine
323.848 g
Iron, Fe
5169.9922 mg
Carbohydrate, by difference
75511.2286 g
Phosphorus, P
302274.5648 mg
Folate, total
668103.0534 g
Tocopherol, gamma
0.046 mg
Fatty acids, total saturated 4:0
0.0002 g
Fatty acids, total saturated 22:1 undifferentiated
0.0003 g
Lycopene
1.295 g
Alanine
1057.9293 g
Valine
1037.5288 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0004 g
Fatty acids, total saturated 18:2 undifferentiated
3153.3289 g
Glycine
1027.9278 g
Carotene, alpha
3.747 g
Glucose (dextrose)
1.0546 g
Fatty acids, total saturated 14:0
10.8133 g
Zinc, Zn
3310.5449 mg
Isoleucine
1057.9074 g
Fatty acids, total saturated 12:0
0.0007 g
Fatty acids, total polyunsaturated
3275.6954 g
Leucine
1757.1789 g
Tocotrienol, alpha
0.0198 mg
Vitamin A, IU
81034.8427 IU
Folate, DFE
668103.0534 g
Tryptophan
239.8924 g
Vitamin C, total ascorbic acid
4814.1957 mg
Phytosterols
3.2945 mg
Galactose
0.247 g
Fatty acids, total polyunsaturated 18:1 c
0.1767 g
Tocotrienol, beta
0.0041 mg
Fatty acids, total saturated 6:0
0.0008 g
Tyrosine
614.1135 g
Vitamin K (phylloquinone)
10813.5983 g
Fatty acids, total saturated
723.3346 g
Histidine
678.8808 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0003 g
Fatty acids, total monounsaturated
1651.8259 g
Threonine
918.7712 g
Folate, food
668103.0534 g
Cryptoxanthin, beta
4.1969 g
Vitamin E (alpha-tocopherol)
984.5237 mg
Magnesium, Mg
94767.8953 mg
Lysine
1651.6297 g
Potassium, K
861397.2362 mg
Cystine
334.6391 g
Fluoride, F
2.1183 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.25 teaspoon
0
0
0
Curry powder
1 teaspoon
6.5
1.1166
0.2802
Celery
0.5 cup
8.08
1.4999
0.0859
Pepper
0 teaspoon
0.7216
0.1839
0.0094
chickpea
400
453373.3133
75502.2489
7244.3778
sultana
0.25 cup
0
0
0
mango chutney
0.25 cup
24.75
6.1793
0.1568
soy yogurt
0.5 cup
0
0
0
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