Vegan French Toast

1. Combine all ingredients EXCEPT the bread. Whisk until thoroughly combined. Pour into a shallow dish - I use a pie pan.

2. Dip the bread into the batter, turning so both sides are coated.

3. Cook over medium high heat, in a non-stick fry pan coated with cooking spray for 2 or 3 minutes a side - or until golden brown.

4. Serve immediately!

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Nutrient	Quantity
Total fats	14.0927 g
Protein	40.2667 g
Carbohydrates	147.2467 g
Energy	913.041 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5866 g
Water	677.8631 g
Aspartic acid	2.4248 g
Calcium, Ca	230.753 mg
Fiber, total dietary	9.306 g
Carotene, beta	14.58 g
Niacin	74.1796 mg
Arginine	1.6689 g
Riboflavin	9.9778 mg
Fatty acids, total saturated 20:1	0.0729 g
Glutamic acid	4.2002 g
Sodium, Na	2199.402 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	14.0927 g
Manganese, Mn	2.5265 mg
Proline	1.2363 g
Fatty acids, total saturated 16:0	1.2985 g
Sucrose	41.0647 g
Choline, total	210.6345 mg
Sugars, total	72.7314 g
Serine	1.2043 g
Fatty acids, total saturated 18:0	0.38 g
Vitamin B-6	0.823 mg
Selenium, Se	58.8428 g
Ash	12.7101 g
Fatty acids, total saturated 18:1 undifferentiated	2.5192 g
Pantothenic acid	5.6931 mg
Phenylalanine	1.0116 g
Copper, Cu	1.1555 mg
Betaine	5.832 mg
Thiamin	13.1431 mg
Methionine	0.2821 g
Iron, Fe	7.2234 mg
Carbohydrate, by difference	147.2467 g
Phosphorus, P	494.499 mg
Folate, total	2178.03 g
Alanine	0.9549 g
Valine	1.0591 g
Fatty acids, total saturated 18:2 undifferentiated	4.4433 g
Glycine	0.9091 g
Fatty acids, total saturated 14:0	0.0047 g
Zinc, Zn	3.6381 mg
Isoleucine	0.9757 g
Maltose	0.864 g
Fatty acids, total polyunsaturated	7.2308 g
Fatty acids, total polyunsaturated 17:1	0.0729 g
Leucine	1.645 g
Vitamin A, IU	21.87 IU
Folate, DFE	3309.33 g
Tryptophan	0.3197 g
Folic acid	1616.22 g
Tyrosine	0.8348 g
Vitamin B-12	0.27 g
Vitamin K (phylloquinone)	21.87 g
Fatty acids, total saturated	1.7244 g
Alcohol, ethyl	4.472 g
Histidine	0.533 g
Fatty acids, total monounsaturated	3.1865 g
Threonine	0.9117 g
Folate, food	561.81 g
Vitamin E (alpha-tocopherol)	0.8671 mg
Magnesium, Mg	302.5755 mg
Lysine	1.0776 g
Potassium, K	2070.496 mg
Cystine	0.0634 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Salt	1 teaspoon	0	0	0
Cinnamon	1 tablespoon	0	0	0
French bread	1 loaf	0	0	0
flour	6 tablespoons	216.855	47.477	0.8414
vanilla extract	1 tablespoon	37.44	1.6445	0.0078
nutritional yeast	3 tablespoons	99.9	11.0268	0.486
soymilk	3 cups	393.66	45.7812	12.7575
vegan egg replacer powder	2 tablespoons	0	0	0