Vegan, Gluten-Free Mexican Pizza (Inspired By Taco Bell)

1. Sautee onion in oil. Add beans and taco seasoning. Heat through.

2. Spread mixture evenly on 5 tortillas. Top with other 5 tortillas.

3. Spread with enchilada sauce. Sprinkle tomatoes, then cheese, then olives, then green onions on top, dividing evenly between all five "pizzas.".

4. Broil in oven for 1-2 minutes or until "cheese" is melted.

5. Cut each "pizza" into four sections with pizza cutter.

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Nutrient	Quantity
Total fats	8.7451 g
Protein	16.4972 g
Carbohydrates	50.2729 g
Energy	316.851 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.606 g
Water	729.9519 g
Aspartic acid	1.6518 g
Calcium, Ca	173.2616 mg
Lutein + zeaxanthin	1455.48 g
Fiber, total dietary	7.5332 g
Fatty acids, total saturated 22:0	0.0131 g
Carotene, beta	4220.48 g
Niacin	9.5785 mg
Vitamin A, RAE	364.64 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	0.7954 g
Riboflavin	0.893 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total polyunsaturated 15:0	0.0073 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0948 g
Fatty acids, total saturated 20:1	0.0207 g
Glutamic acid	1.8252 g
Sodium, Na	1885.4782 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0615 g
Total lipid (fat)	8.7451 g
Manganese, Mn	1.0268 mg
Fructose	6.8888 g
Proline	0.4854 g
Fatty acids, total saturated 16:0	0.953 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6054 g
Sucrose	2.7744 g
Choline, total	17.8955 mg
Sugars, total	17.3614 g
Serine	0.6515 g
Fatty acids, total saturated 10:0	0.0237 g
Fatty acids, total saturated 18:0	0.2011 g
Vitamin B-6	0.6837 mg
Selenium, Se	4.0612 g
Ash	9.4592 g
Fatty acids, total saturated 18:1 undifferentiated	3.5045 g
Pantothenic acid	1.5917 mg
Phenylalanine	0.6248 g
Copper, Cu	0.6144 mg
Betaine	0.1645 mg
Thiamin	1.2265 mg
Methionine	0.1246 g
Iron, Fe	5.4363 mg
Carbohydrate, by difference	50.2729 g
Phosphorus, P	208.609 mg
Folate, total	246.9586 g
Tocopherol, gamma	0.9334 mg
Lycopene	2226.56 g
Alanine	0.5136 g
Valine	0.6295 g
Fatty acids, total saturated 18:2 undifferentiated	1.3652 g
Glycine	0.4372 g
Carotene, alpha	165.76 g
Glucose (dextrose)	6.8024 g
Fatty acids, total saturated 14:0	0.0261 g
Zinc, Zn	1.861 mg
Isoleucine	0.5355 g
Tocopherol, delta	0.2688 mg
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	1.9712 g
Fatty acids, total saturated 14:1	0.0028 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	0.8731 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	7614.9092 IU
Folate, DFE	246.9586 g
Tryptophan	0.1438 g
Vitamin C, total ascorbic acid	138.2986 mg
Phytosterols	33.945 mg
Fatty acids, total polyunsaturated 16:1 c	0.005 g
Fatty acids, total polyunsaturated 18:1 c	0.1667 g
Fatty acids, total saturated 20:0	0.0259 g
Tocotrienol, beta	0.3136 mg
Starch	4.7488 g
Tyrosine	0.4196 g
Vitamin K (phylloquinone)	231.567 g
Fatty acids, total saturated	1.2593 g
Histidine	0.3479 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	3.5951 g
Threonine	0.5191 g
Folate, food	246.9586 g
Fatty acids, total polyunsaturated 17:0	0.0024 g
Fatty acids, total polyunsaturated 24:0	0.0073 g
Cryptoxanthin, beta	138.88 g
Vitamin E (alpha-tocopherol)	2.544 mg
Fatty acids, total trans	0.0067 g
Magnesium, Mg	110.091 mg
Lysine	0.7217 g
Potassium, K	1287.0271 mg
Cystine	0.1388 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 teaspoon	39.78	0	4.5
Onion	1	64	14.944	0.16
Green Onion	2	38.34	8.1508	0.6674
rom tomato	1	0	0	0
bean	1 can	80	11.3103	1.3793
black olive	1 can	0	0	0
taco seasoning	1 tablespoon	27.531	4.959	0
corn tortilla	10	0	0	0
enchilada sauce	1 cup	67.2	10.9088	2.0384
vegan cheese	1 cup	0	0	0