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Vegan Mayonnaise
09 May 2021
admin
10000 Views
1. Combine all ingredients except vinegar or lemon juice in blender, blending until smooth. 2. Slowly add vinegar or lemon juice until liquid thickens. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
494.7645 g
Protein
7.9541 g
Carbohydrates
28.6684 g
Energy
4519.24 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1822 g
Water
220.4395 g
Aspartic acid
0.6998 g
Calcium, Ca
81.15 mg
Fiber, total dietary
1.458 g
Carotene, beta
4.86 g
Niacin
1.2628 mg
Arginine
0.4544 g
Riboflavin
0.4217 mg
Fatty acids, total saturated 20:1
0.0243 g
Glutamic acid
1.1834 g
Sodium, Na
126.33 mg
Total lipid (fat)
494.7645 g
Manganese, Mn
1.1235 mg
Fructose
0.104 g
Proline
0.3572 g
Fatty acids, total saturated 16:0
21.3983 g
Sucrose
11.664 g
Choline, total
57.668 mg
Sugars, total
21.7877 g
Serine
0.3402 g
Fatty acids, total saturated 18:0
9.5148 g
Vitamin B-6
0.1875 mg
Selenium, Se
11.784 g
Ash
1.6735 g
Fatty acids, total saturated 18:1 undifferentiated
71.1668 g
Pantothenic acid
0.9136 mg
Phenylalanine
0.2746 g
Copper, Cu
0.3146 mg
Betaine
1.944 mg
Thiamin
0.159 mg
Methionine
0.0656 g
Iron, Fe
1.5772 mg
Carbohydrate, by difference
28.6684 g
Phosphorus, P
126.76 mg
Folate, total
43.74 g
Alanine
0.2527 g
Valine
0.2843 g
Fatty acids, total saturated 18:2 undifferentiated
367.4483 g
Glycine
0.2503 g
Glucose (dextrose)
0.32 g
Zinc, Zn
0.5856 mg
Isoleucine
0.277 g
Fatty acids, total polyunsaturated
368.3644 g
Fatty acids, total polyunsaturated 17:1
0.0243 g
Leucine
0.452 g
Vitamin A, IU
7.29 IU
Folate, DFE
43.74 g
Tryptophan
0.0923 g
Phytosterols
2177.82 mg
Tyrosine
0.2163 g
Vitamin K (phylloquinone)
42.1155 g
Fatty acids, total saturated
30.9253 g
Histidine
0.1482 g
Fatty acids, total monounsaturated
71.3879 g
Threonine
0.2624 g
Folate, food
43.74 g
Vitamin E (alpha-tocopherol)
167.5278 mg
Magnesium, Mg
64.95 mg
Lysine
0.3183 g
Potassium, K
329.14 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sea salt
0.75 teaspoon
0
0
0
Maple syrup
1 tablespoon
52
13.408
0.012
dijon mustard
0.5 teaspoon
0
0
0
apple cider vinegar
4.5 teaspoons
0
0
0
safflower oil
2.25 cups
4336.02
0
490.5
soymilk
1 cup
131.22
15.2604
4.2525
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