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Vegan Nacho Cheese Sauce
11 May 2022
admin
10000 Views
1. Blend all in blender or food processor till smooth. 2. Adjust seasonings to your tase. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.1198 g
Protein
3.6291 g
Carbohydrates
15.7971 g
Energy
74.384 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0255 g
Water
347.0849 g
Aspartic acid
0.5459 g
Calcium, Ca
45.8725 mg
Lutein + zeaxanthin
478.7462 g
Fiber, total dietary
5.3545 g
Fatty acids, total saturated 22:0
0.0015 g
Fatty acids, total trans-polyenoic 13:0
0.0007 g
Carotene, beta
2060.3288 g
Niacin
2.5051 mg
Vitamin A, RAE
194.7648 g
Arginine
0.0926 g
Riboflavin
0.0974 mg
Tocopherol, beta
0.0429 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.014 g
Fatty acids, total saturated 20:1
0.0004 g
Glutamic acid
1.6199 g
Sodium, Na
95.8278 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0058 g
Total lipid (fat)
1.1198 g
Manganese, Mn
0.4683 mg
Fructose
5.1026 g
Proline
0.0911 g
Fatty acids, total saturated 16:0
0.117 g
Sucrose
0.0205 g
Choline, total
26.5304 mg
Sugars, total
9.9267 g
Serine
0.1033 g
Fatty acids, total saturated 10:0
0.0004 g
Fatty acids, total saturated 18:0
0.0399 g
Vitamin B-6
0.3564 mg
Selenium, Se
0.5664 g
Ash
2.1577 g
Fatty acids, total saturated 18:1 undifferentiated
0.1936 g
Pantothenic acid
0.3499 mg
Phenylalanine
0.1102 g
Copper, Cu
0.2472 mg
Betaine
0.4369 mg
Thiamin
0.1443 mg
Methionine
0.0261 g
Iron, Fe
1.4874 mg
Carbohydrate, by difference
15.7971 g
Phosphorus, P
96.8975 mg
Folate, total
56.0748 g
Tocopherol, gamma
0.5289 mg
Lycopene
9366.287 g
Alanine
0.1131 g
Valine
0.0827 g
Fatty acids, total saturated 18:2 undifferentiated
0.4962 g
Glycine
0.0877 g
Carotene, alpha
424.7888 g
Glucose (dextrose)
4.6078 g
Fatty acids, total saturated 14:0
0.0051 g
Zinc, Zn
0.7443 mg
Isoleucine
0.078 g
Fatty acids, total saturated 12:0
0.0022 g
Fatty acids, total polyunsaturated
0.5217 g
Tocotrienol, gamma
0.077 mg
Leucine
0.1113 g
Tocotrienol, alpha
0.1201 mg
Vitamin A, IU
3869.5138 IU
Folate, DFE
56.0748 g
Tryptophan
0.0245 g
Vitamin C, total ascorbic acid
57.465 mg
Phytosterols
27.721 mg
Fatty acids, total polyunsaturated 18:1 c
0.0841 g
Fatty acids, total saturated 20:0
0.0015 g
Fatty acids, total saturated 6:0
0.0004 g
Tyrosine
0.0574 g
Vitamin K (phylloquinone)
32.0568 g
Fatty acids, total saturated
0.1691 g
Histidine
0.0572 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0004 g
Fatty acids, total monounsaturated
0.1998 g
Threonine
0.1079 g
Folate, food
56.0748 g
Fatty acids, total polyunsaturated 17:0
0.0004 g
Cryptoxanthin, beta
95.7925 g
Vitamin E (alpha-tocopherol)
3.017 mg
Magnesium, Mg
44.8442 mg
Lysine
0.1108 g
Potassium, K
925.955 mg
Cystine
0.0389 g
Fluoride, F
8.372 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Avocado
3
0
0
0
Tomato
4
65.52
14.1596
0.728
Red bell pepper
0.5
0
0
0
chili powder
1 teaspoon
7.614
1.3419
0.3856
salt pepper
0
0
0
0
chili pepper
1
1.25
0.2956
0.0062
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