Vegan Style Rotkohl (German Red Cabbage)

1. Gently heat the oil in a large heavy-bottom saucepan, and stir-fry the onions until transparent.

2. Add the cabbage and stir well. Add the remaining ingredients and stir again.

3. Cover and simmer over low heat for 1 hour, or until cabbage is tender. If possible, remove the whole cloves before serving.

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Nutrient	Quantity
Total fats	27.1194 g
Protein	1.2638 g
Carbohydrates	10.6192 g
Energy	294.7541 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2103 g
Water	154.5026 g
Aspartic acid	0.1042 g
Calcium, Ca	30.4286 mg
Lutein + zeaxanthin	5.7052 g
Fiber, total dietary	1.9427 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1.9912 g
Niacin	0.1309 mg
Vitamin A, RAE	0.0776 g
Arginine	0.1153 g
Riboflavin	0.0302 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.2879 g
Sodium, Na	9.7775 mg
Fatty acids, total saturated 16:1 undifferentiated	0.339 g
Total lipid (fat)	27.1194 g
Manganese, Mn	0.2061 mg
Fructose	1.4197 g
Proline	0.0173 g
Fatty acids, total saturated 16:0	3.0872 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	1.0891 g
Choline, total	6.8235 mg
Sugars, total	4.6658 g
Serine	0.0243 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.5326 g
Vitamin B-6	0.1328 mg
Selenium, Se	0.5641 g
Ash	0.4995 g
Fatty acids, total saturated 18:1 undifferentiated	19.2588 g
Pantothenic acid	0.1393 mg
Phenylalanine	0.0288 g
Copper, Cu	0.0527 mg
Betaine	0.1626 mg
Thiamin	0.0509 mg
Methionine	0.0025 g
Iron, Fe	0.679 mg
Carbohydrate, by difference	10.6192 g
Phosphorus, P	37.1342 mg
Folate, total	20.9489 g
Tocopherol, gamma	0.243 mg
Lycopene	0.0575 g
Alanine	0.0249 g
Valine	0.0247 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	2.652 g
Glycine	0.0288 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	2.1677 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.2083 mg
Isoleucine	0.0165 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	2.8628 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0304 g
Tocotrienol, alpha	0.0464 mg
Vitamin A, IU	3.7726 IU
Folate, DFE	20.9489 g
Tryptophan	0.0156 g
Vitamin C, total ascorbic acid	8.4388 mg
Phytosterols	76.4345 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0168 g
Vitamin K (phylloquinone)	17.1646 g
Fatty acids, total saturated	3.7784 g
Histidine	0.0159 g
Fatty acids, total monounsaturated	19.7159 g
Threonine	0.0238 g
Folate, food	20.9489 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.0719 g
Vitamin E (alpha-tocopherol)	3.8995 mg
Magnesium, Mg	13.8816 mg
Lysine	0.0436 g
Potassium, K	187.9934 mg
Cystine	0.0048 g
Fluoride, F	1.3083 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Onion	1	44	10.274	0.11
Bay leaf	2	0	0	0
Red cabbage	10 cups	0	0	0
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Clove	4	0	0	0
red wine vinegar	0.25 cup	11.3525	0.1613	0
kosher salt	0.5 teaspoon	0	0	0
tart apple	1	0	0	0