1. Heat the oil over medium heat in a large skillet. When hot, add the onion and sauté for 5 minutes, or until soft. 2. Add the garlic, nutritional yeast and all the spices EXCEPT the salt. Sauté for 1 minute, adding a touch of oil if necessary. 3. Add the pepper and mushrooms, sauté for 3 or 4 minutes, or until tender. 4. Add the chopped tomatoes and tofu. Gently stir-fry for 5 minutes or until the tofu is completely heated through. Sprinkle the salt over all, stir through and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
