Vegetable And Cashew Stir Fry

Vegetable And Cashew Stir Fry


1. In medium saucepan, prepare rice according to package directions.

2. If the cashews are unroasted, preheat oven to 400 degrees Fahrenheit, sprinkle cashews on cookie sheet and toast for about 10-12 minutes or until they start to turn brown.

3. Meanwhile, rinse edamame under cold water and drain.

4. In a cup, stir together the broth, soy sauce and cornstarch.

5. Heat the oil in a large wok or deep skillet (preferable nonstick) over high heat. Add the red pepper, edamame, asparagus (broccoli), carrots and ginger and stir fry for 3-4 minutes, or until asparagus (broccoli florets) is crisp-tender.

6. Add the cashews and scallions and stir fry for 2 more minutes.

7. Stir the broth mixture to recombine and add to the vegetables. Bring to a boil, and cook for 2 minutes, stirring, or until sauce is thickened and bubbly and the mixture is heated through. Serve over rice.

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Nutrition

Ingredients