Vegetable Kebabs With Coriander Coconut Cream Sauce

1. Thread vegetables and tofu onto skewers- keep warm.

2. Coconut Cream Sauce: Blend all ingredients, warm slightly and pour over kebabs.

3. Serve on rice to soak up sauce.

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Nutrient	Quantity
Total fats	140.4804 g
Protein	31.4864 g
Carbohydrates	144.944 g
Energy	1834.0992 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0378 g
Water	747.8476 g
Aspartic acid	2.8691 g
Calcium, Ca	341.2265 mg
Lutein + zeaxanthin	511.3542 g
Fiber, total dietary	30.7032 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	814.6 g
Niacin	5.5378 mg
Vitamin A, RAE	72.927 g
Arginine	3.3621 g
Riboflavin	0.2043 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0104 g
Fatty acids, total saturated 20:1	0.0095 g
Glutamic acid	6.4068 g
Stigmasterol	0.015 mg
Sodium, Na	558.225 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0119 g
Total lipid (fat)	140.4804 g
Manganese, Mn	6.8495 mg
Fructose	0.2466 g
Proline	1.6604 g
Fatty acids, total saturated 16:0	11.8813 g
Fatty acids, total saturated 8:0	9.1969 g
Sucrose	0.0912 g
Choline, total	82.0476 mg
Sugars, total	55.6032 g
Serine	1.428 g
Fatty acids, total saturated 10:0	7.4557 g
Fatty acids, total saturated 18:0	6.8784 g
Vitamin B-6	2.583 mg
Selenium, Se	9.3043 g
Ash	13.1493 g
Fatty acids, total saturated 18:1 undifferentiated	7.5768 g
Pantothenic acid	2.9146 mg
Phenylalanine	1.2084 g
Beta-sitosterol	0.01 mg
Copper, Cu	2.0488 mg
Betaine	0.1935 mg
Thiamin	0.5733 mg
Methionine	0.4274 g
Iron, Fe	19.5707 mg
Carbohydrate, by difference	144.944 g
Phosphorus, P	881.3425 mg
Folate, total	307.2407 g
Tocopherol, gamma	0.0814 mg
Lycopene	4374.4838 g
Alanine	1.416 g
Valine	1.5339 g
Fatty acids, total saturated 18:2 undifferentiated	2.1844 g
Glycine	1.4453 g
Carotene, alpha	18.3012 g
Glucose (dextrose)	0.1513 g
Fatty acids, total saturated 14:0	24.1076 g
Zinc, Zn	6.4628 mg
Isoleucine	1.217 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	61.7819 g
Fatty acids, total polyunsaturated	2.2222 g
Tocotrienol, gamma	0.0021 mg
Leucine	1.9656 g
Tocotrienol, alpha	0.0984 mg
Vitamin A, IU	1485.6745 IU
Folate, DFE	307.2407 g
Tryptophan	0.3365 g
Vitamin C, total ascorbic acid	73.7286 mg
Phytosterols	52.126 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0369 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.7364 g
Tyrosine	0.8783 g
Vitamin K (phylloquinone)	14.0722 g
Fatty acids, total saturated	122.0434 g
Histidine	0.5875 g
Fatty acids, total monounsaturated	7.5981 g
Threonine	1.1241 g
Folate, food	307.2407 g
Cryptoxanthin, beta	143.288 g
Vitamin E (alpha-tocopherol)	2.2944 mg
Magnesium, Mg	262.461 mg
Lysine	1.4118 g
Potassium, K	3614.0597 mg
Cystine	0.2689 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic	2 cloves	8.94	1.9836	0.03
Coconut cream	1.5 cups	1188	23.94	124.848
Tofu	0	0	0	0
Paprika	1 teaspoon	6.486	1.2418	0.2965
Vegetable oil	1 tablespoon	117.232	0	13.6
Coriander	1.5 1/2	0.115	0.0183	0.0026
lime juice	1 tablespoon	3.7812	1.2735	0.0106
cumin	2 teaspoons	15.75	1.8581	0.9353
shallot	4	460.8	107.52	0.64
vegetable	0	0	0	0
chili sauce	2 tablespoons	31.395	6.7533	0.1024