1. Cut spaghetti squash in half and scoop out seeds. Wrap each half in plastic wrap and microwave on high power until strands of squash separate when flesh is scraped with a fork, about 15 minutes. Set aside. 2. Combine beef, beans, garlic, onion, zucchini and mushrooms and cook on high power until meat is no longer pink, about 5 minutes. Break up meat with a fork several times during cooking. 3. Add tomatoes, tomato paste and herbs and season to taste. Cover and cook for 10 minutes more on high power. 4. With a fork, scrape out spaghetti squash to form strands. Divide squash between 4 plates and top with meat sauce. ---------------------------------------------------------------------------
Nutrition
Ingredients
