Vegetable Stuffing

1. Mix ingredients all together, and roll into 16 balls.

2. Bake at 180C for 25 minutes.

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Nutrient	Quantity
Total fats	12.4873 g
Protein	10.3111 g
Carbohydrates	11.8172 g
Energy	192.215 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0835 g
Water	267.9036 g
Aspartic acid	1.0304 g
Calcium, Ca	119.6 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	556.4075 g
Fiber, total dietary	2.524 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	85.2125 g
Niacin	1.6487 mg
Vitamin A, RAE	89.2675 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.8587 g
Riboflavin	0.3393 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0044 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0231 g
Fatty acids, total saturated 20:1	0.0258 g
Glutamic acid	1.6856 g
Sodium, Na	111.2925 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1238 g
Total lipid (fat)	12.4873 g
Manganese, Mn	0.3177 mg
Fructose	0.7966 g
Proline	0.4883 g
Fatty acids, total saturated 16:0	1.8636 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9351 g
Sucrose	0.3428 g
Choline, total	156.7777 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	2.7926 g
Serine	0.6916 g
Fatty acids, total saturated 10:0	0.0041 g
Fatty acids, total saturated 18:0	0.7257 g
Fatty acids, total saturated 20:4 undifferentiated	0.0944 g
Vitamin B-6	0.1597 mg
Selenium, Se	15.6685 g
Ash	1.8186 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	4.5498 g
Pantothenic acid	1.1926 mg
Phenylalanine	0.541 g
Copper, Cu	0.3195 mg
Betaine	0.1753 mg
Thiamin	0.2739 mg
Retinol	80 g
Methionine	0.3038 g
Iron, Fe	1.4905 mg
Carbohydrate, by difference	11.8172 g
Phosphorus, P	250.1225 mg
Folate, total	62.515 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3044 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.6198 g
Cholesterol	186 mg
Valine	0.6521 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	4.0666 g
Glycine	0.4503 g
Carotene, alpha	5.8 g
Glucose (dextrose)	1.5294 g
Fatty acids, total saturated 14:0	0.0352 g
Zinc, Zn	1.5406 mg
Isoleucine	0.5025 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	4.3078 g
Fatty acids, total saturated 14:1	0.0042 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.8818 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0325 mg
Vitamin A, IU	461.21 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	62.515 g
Tryptophan	0.1526 g
Vitamin C, total ascorbic acid	3.2478 mg
Phytosterols	1.515 mg
Fatty acids, total polyunsaturated 16:1 c	0.1004 g
Galactose	0.1212 g
Fatty acids, total polyunsaturated 18:1 c	1.8448 g
Fatty acids, total saturated 20:0	0.004 g
Starch	2.0662 g
Tyrosine	0.4083 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	7.6571 g
Fatty acids, total saturated	2.6997 g
Histidine	0.2684 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.7127 g
Threonine	0.4406 g
Folate, food	62.515 g
Fatty acids, total polyunsaturated 17:0	0.0114 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	46.1875 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.6186 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	40.145 mg
Lysine	0.5982 g
Potassium, K	294.625 mg
Cystine	0.2004 g
Fluoride, F	1.56 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Mushroom	0.25 cup	0	0	0
Egg	1	71.5	0.36	4.755
Celery	0.25 cup	4.04	0.7499	0.0429
Corn	0.25 cup	31.175	6.7788	0.4894
Water	0.75 cup	0	0	0
stuffing mix	2 cups	0	0	0