Vegetable Surprise (Stir Fry)

Vegetable Surprise (Stir Fry)


1. Combine sauce ingredients and bring to a boil. Cook till thickened. Keep warm.

2. Heat skillet or wok with 1 1/2 T oil over high heat.

3. Add garlic and stir for 10 seconds.

4. Add carrot, bamboo shoots and mushrooms and stir for 1 minute.

5. Add remaining vegetables and continue stirring for another minute.

6. Add sugar, sesame oil, salt and stock. Cover and cook 1 minute.

7. Add cornstarch and stir to thicken.

8. Mound on a platter.

9. Combine eggs, salt and pepper.

10. Heat a large, non-stick skillet with 1 t oil, pour eggs in pan and make a thin omelet.

11. To serve, lay omelet over vegetables on platter and cover with sauce.

12. Cut into wedges like a pie.

13. I served this over cooked rice.

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Nutrition

Ingredients