Vegetable Wrap

Vegetable Wrap


1. In a microwave-safe bowl, add the black beans, corn, cilantro, chili peppers, onions, tomatoes and garlic.

2. Stir to mix evenly.

3. Microwave on high power for 30 seconds to 1 minute.

4. Stir and heat again for 30 seconds to 1 minute.

5. Repeat until the mixture is hot.

6. Place 2 tortillas between paper napkins or paper towels and warm in the microwave for 20 seconds on high.

7. Repeat with the remaining tortillas.

8. To serve:

9. Place about 1/2 cup bean mixture on 1 tortilla.

10. Top with 2 tablespoons cheese and 2 tablespoons salsa.

11. Fold in the sides and the bottom of the tortilla up over the filling, then roll to close.

12. Repeat with the remaining tortillas and serve immediately.

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Nutrition

Ingredients