Vegetarian Beef Bouillon Seasoning Mix

1. Dice or grind the shiitaki mushrooms finely.

2. Mix with all other spices.

3. Seal in jar or ziplock bag.

4. To use: mix 1/2 tablespoon spice mix with 1 cup hot water.

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Nutrient	Quantity
Total fats	0.2497 g
Protein	1.1428 g
Carbohydrates	6.3962 g
Energy	27.8191 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0146 g
Water	1.1198 g
Aspartic acid	0.1246 g
Calcium, Ca	28.9564 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	144.3242 g
Fiber, total dietary	1.5913 g
Fatty acids, total saturated 22:0	0.0024 g
Carotene, beta	171.4387 g
Niacin	0.1325 mg
Vitamin A, RAE	17.8032 g
Arginine	0.1638 g
Riboflavin	0.0203 mg
Tocopherol, beta	0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0069 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.2103 g
Sodium, Na	4.6187 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	0.2497 g
Manganese, Mn	0.418 mg
Fructose	0.0937 g
Proline	0.1049 g
Fatty acids, total saturated 16:0	0.0342 g
Fatty acids, total saturated 8:0	0.0024 g
Sucrose	0.1617 g
Choline, total	3.6349 mg
Sugars, total	0.3099 g
Serine	0.0324 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0143 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	0.0986 mg
Selenium, Se	1.2511 g
Ash	0.3828 g
Fatty acids, total saturated 18:1 undifferentiated	0.0416 g
Pantothenic acid	0.0881 mg
Phenylalanine	0.0374 g
Copper, Cu	0.0696 mg
Betaine	0.446 mg
Thiamin	0.0292 mg
Methionine	0.0092 g
Iron, Fe	0.8857 mg
Carbohydrate, by difference	6.3962 g
Phosphorus, P	26.9268 mg
Folate, total	5.046 g
Tocopherol, gamma	0.1732 mg
Lycopene	0.46 g
Alanine	0.0378 g
Valine	0.0423 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.0763 g
Glycine	0.0379 g
Carotene, alpha	3.6972 g
Glucose (dextrose)	0.0404 g
Fatty acids, total saturated 14:0	0.0035 g
Zinc, Zn	0.268 mg
Isoleucine	0.0284 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0057 g
Fatty acids, total polyunsaturated	0.096 g
Fatty acids, total saturated 14:1	0.0004 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.0573 g
Tocotrienol, alpha	0.0432 mg
Vitamin A, IU	356.1994 IU
Folate, DFE	5.046 g
Tryptophan	0.0071 g
Vitamin C, total ascorbic acid	0.9625 mg
Phytosterols	5.4582 mg
Galactose	0.0143 g
Fatty acids, total polyunsaturated 18:1 c	0.0322 g
Fatty acids, total saturated 20:0	0.0012 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0305 g
Vitamin K (phylloquinone)	6.1696 g
Fatty acids, total saturated	0.0712 g
Histidine	0.0173 g
Fatty acids, total monounsaturated	0.0453 g
Threonine	0.0239 g
Folate, food	5.046 g
Cryptoxanthin, beta	36.3477 g
Vitamin E (alpha-tocopherol)	0.222 mg
Magnesium, Mg	11.0582 mg
Lysine	0.0457 g
Potassium, K	108.7769 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0143 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion powder	1 teaspoon	8.184	1.8989	0.025
Bay leaf	1 teaspoon	1.878	0.4498	0.0502
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
black pepper	1 teaspoon	5.773	1.4708	0.075
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
shiitake mushroom	4	0	0	0