1. cut veggies and saute in olive oil with garlic. 2. meanwhile mix corn starch with curry powder, salt, and cyan in a plastic bag. add "chicken" to bag and shake to coat. mix water with broth cube. 3. once veggies are soft add broth, tomato paste, and "chicken" including all the powder. mix well and simmer gently for 10 min or until thickened and flavors blended. 4. mix in yogurt or sour cream and just warm through. serve over rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
