Vegetarian Tamale Casserole For Meat Lovers!

Vegetarian Tamale Casserole For Meat Lovers!


1. Combine all ingredients except cilantro and cornbread.

2. If mixture appears too loose, mix 1 tbls of cornstarch or arrowroot with saved kidney bean water until smooth.

3. Stir into mixture.

4. Spray a 2 1/2 to 3 quart baking dish.

5. Pour mixture in and smooth out.

6. Make cornbread as directed on package.

7. (Use the egg whites in place of whole egg).

8. Add cilantro into cornbread mix.

9. Top casserole with mixture,sealing to edges.

10. Bake at 350 degrees for 40 to 50 minutes or until top is golden brown.

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Nutrition

Ingredients