Vegetarian Torta

1. Cut the bolillo roll in half. Toast the roll in the toaster or toaster oven, or grill with a small amount of butter or oil spray until crisp.

2. Spread 1TBSP of Vegenaise on each side of the torta roll.

3. Assemble the torta with the vegetables sprinkle with salt and pepper and drizzle with Sriracha.

4. Enjoy!

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Nutrient	Quantity
Total fats	0.1955 g
Protein	0.9232 g
Carbohydrates	3.7982 g
Energy	17.73 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0079 g
Water	94.5614 g
Aspartic acid	0.1356 g
Calcium, Ca	12.34 mg
Lutein + zeaxanthin	267.63 g
Fiber, total dietary	1.209 g
Carotene, beta	808.46 g
Niacin	0.5743 mg
Vitamin A, RAE	71.52 g
Arginine	0.0255 g
Riboflavin	0.0245 mg
Tocopherol, beta	0.0091 mg
Glutamic acid	0.4086 g
Sodium, Na	7.07 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	0.1955 g
Manganese, Mn	0.1262 mg
Fructose	1.2854 g
Proline	0.0179 g
Fatty acids, total saturated 16:0	0.0198 g
Choline, total	7.321 mg
Sugars, total	2.4635 g
Serine	0.0272 g
Fatty acids, total saturated 18:0	0.0075 g
Vitamin B-6	0.0809 mg
Selenium, Se	0.054 g
Ash	0.5108 g
Fatty acids, total saturated 18:1 undifferentiated	0.0277 g
Pantothenic acid	0.0931 mg
Phenylalanine	0.0295 g
Copper, Cu	0.0563 mg
Betaine	0.109 mg
Thiamin	0.04 mg
Methionine	0.0069 g
Iron, Fe	0.3231 mg
Carbohydrate, by difference	3.7982 g
Phosphorus, P	24.45 mg
Folate, total	17.07 g
Tocopherol, gamma	0.1461 mg
Lycopene	2341.43 g
Alanine	0.0296 g
Valine	0.0227 g
Fatty acids, total saturated 18:2 undifferentiated	0.075 g
Glycine	0.0224 g
Carotene, alpha	91.91 g
Glucose (dextrose)	1.1699 g
Zinc, Zn	0.1709 mg
Isoleucine	0.024 g
Tocopherol, delta	0.0018 mg
Fatty acids, total polyunsaturated	0.0829 g
Leucine	0.0299 g
Tocotrienol, alpha	0.0091 mg
Vitamin A, IU	1424.48 IU
Folate, DFE	17.07 g
Tryptophan	0.0063 g
Vitamin C, total ascorbic acid	13.295 mg
Phytosterols	9.79 mg
Tyrosine	0.0156 g
Vitamin K (phylloquinone)	18.556 g
Fatty acids, total saturated	0.0273 g
Histidine	0.0147 g
Fatty acids, total monounsaturated	0.0287 g
Threonine	0.0299 g
Folate, food	17.07 g
Vitamin E (alpha-tocopherol)	0.5112 mg
Magnesium, Mg	11.18 mg
Lysine	0.0322 g
Potassium, K	233.13 mg
Cystine	0.0096 g
Fluoride, F	2.093 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1	16.38	3.5399	0.182
lettuce	0.25 cup	1.35	0.2583	0.0135
salt pepper	0.25 teaspoon	0	0	0
ha avocado	0.5	0	0	0
vegan mayonnaise	2 tablespoons	0	0	0
spiracha chili sauce	1 teaspoon	0	0	0
bolillo	1	0	0	0