Veggie Chip-Vegetable Dip

1. Combine cream cheese, sour cream, mayonnaise, vinegar, horseradish, seasoning salt, pepper, and honey together in bowl.

2. Mix in minced vegetables thoroughly.

3. Refrigerate for a minimum of 3 hours to let flavors blend.

4. Serve with your favorite chips or fresh veggies.

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Nutrient	Quantity
Total fats	23.7887 g
Protein	3.139 g
Carbohydrates	17.4247 g
Energy	286.2685 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2157 g
Water	224.6807 g
Aspartic acid	0.2759 g
Calcium, Ca	68.7213 mg
Lutein + zeaxanthin	593.8743 g
Fiber, total dietary	3.7711 g
Fatty acids, total saturated 22:0	0.0405 g
Carotene, beta	873.995 g
Niacin	0.9769 mg
Vitamin A, RAE	78.0171 g
Arginine	0.175 g
Riboflavin	0.1015 mg
Tocopherol, beta	0.0035 mg
Fatty acids, total polyunsaturated 15:0	0.0034 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0067 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.4627 g
Sodium, Na	512.2666 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2705 g
Total lipid (fat)	23.7887 g
Manganese, Mn	0.5609 mg
Fructose	1.7684 g
Proline	0.0858 g
Fatty acids, total saturated 16:0	2.6183 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0102 g
Sucrose	0.6152 g
Choline, total	21.3812 mg
Sugars, total	7.6017 g
Serine	0.0846 g
Fatty acids, total saturated 10:0	0.0033 g
Fatty acids, total saturated 18:0	0.4764 g
Vitamin B-6	0.4626 mg
Selenium, Se	3.3906 g
Ash	2.5245 g
Fatty acids, total saturated 18:1 undifferentiated	16.8387 g
Pantothenic acid	0.4425 mg
Phenylalanine	0.0809 g
Copper, Cu	0.1841 mg
Betaine	0.2291 mg
Thiamin	0.1001 mg
Retinol	2.9 g
Methionine	0.0248 g
Iron, Fe	1.3827 mg
Carbohydrate, by difference	17.4247 g
Phosphorus, P	82.2957 mg
Folate, total	44.1722 g
Tocopherol, gamma	0.0858 mg
Lycopene	0.23 g
Alanine	0.0856 g
Cholesterol	19.14 mg
Valine	0.0981 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.3229 g
Glycine	0.0858 g
Carotene, alpha	21.9513 g
Glucose (dextrose)	2.1111 g
Fatty acids, total saturated 14:0	0.0158 g
Zinc, Zn	0.6246 mg
Isoleucine	0.0722 g
Maltose	0.0035 g
Fatty acids, total saturated 12:0	0.0019 g
Fatty acids, total polyunsaturated	2.5477 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.1181 g
Tocotrienol, alpha	0.0527 mg
Vitamin A, IU	1510.3706 IU
Folate, DFE	44.1722 g
Tryptophan	0.0304 g
Vitamin C, total ascorbic acid	89.0304 mg
Phytosterols	17.728 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0117 g
Fatty acids, total saturated 20:0	0.0382 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.2877 g
Tyrosine	0.0463 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	83.5878 g
Fatty acids, total saturated	3.2371 g
Histidine	0.0451 g
Fatty acids, total monounsaturated	17.192 g
Threonine	0.0759 g
Folate, food	44.1722 g
Fatty acids, total polyunsaturated 17:0	0.0118 g
Fatty acids, total polyunsaturated 24:0	0.0144 g
Cryptoxanthin, beta	31.0408 g
Vitamin E (alpha-tocopherol)	1.7033 mg
Magnesium, Mg	36.0499 mg
Lysine	0.1074 g
Potassium, K	488.0495 mg
Cystine	0.0319 g
Fluoride, F	3.7507 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Cream	0.5 pint	0	0	0
Honey	1 teaspoon	0	0	0
Onion	0.33 cup	21.3333	4.9813	0.0533
Mayonnaise	0.25	209.38	0	23.2
Cucumber	0.33 cup	5.2	1.2584	0.0381
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	0.33 cup	6.39	1.3585	0.1112
Radish	0.33 cup	6.1867	1.3147	0.0387
red pepper	0.33 cup	20	4.405	0.22
white pepper	0.5 teaspoon	3.552	0.8233	0.0254
horseradish	1 teaspoon	2.4	0.5645	0.0345
apple cider vinegar	1.5 1/2	0	0	0
seasoning salt	1 tablespoon	0	0	0