1. Spray pan with cooking spray and heat. 2. Add all veggies except jalepenos and green onions and cook until tender, about 3-5 minutes. 3. Salt and pepper to taste. 4. Heat grill (or another frying pan) and spray with cooking spray. 5. Place tortilla in pan and fill one side with about 1/2 cup of veggies. 6. Sprinkle with cheese, jalepenos and green onions and fold empty half over. 7. Grill for aproximately 45 seconds to 1 mintute, depending on heat. 8. Flip and grill other side. 9. Remove from pan and cut. 10. Serve with salsa and sour cream if desired. ---------------------------------------------------------------------------
Nutrition
Ingredients
