Vehículos Del Mallorca

1. Preheat oven to 400 degrees F. Place potatoes, onion and garlic in 13x9-inch casserole dish. Drizzle with oil and toss together. Bake uncovered 20 minutes, stirring after 10 minutes.

2. Stir in drained tomatoes, eggplant, zucchini, basil, oregano, salt and pepper.

3. Bake uncovered 10 minutes more or until desired doneness.

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Nutrient	Quantity
Total fats	2.0065 g
Protein	11.442 g
Carbohydrates	52.8707 g
Energy	240.2689 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1602 g
Water	837.9749 g
Aspartic acid	1.4056 g
Calcium, Ca	179.4649 mg
Lutein + zeaxanthin	4346.656 g
Fiber, total dietary	11.5539 g
Fatty acids, total saturated 22:0	0.0059 g
Carotene, beta	2201.5893 g
Niacin	3.9112 mg
Vitamin A, RAE	200.4701 g
Arginine	0.4879 g
Riboflavin	0.4621 mg
Fatty acids, total polyunsaturated 15:0	0.002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1275 g
Glutamic acid	3.1529 g
Sodium, Na	94.2759 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0102 g
Total lipid (fat)	2.0065 g
Manganese, Mn	1.4621 mg
Fructose	4.7832 g
Proline	0.2604 g
Fatty acids, total saturated 16:0	0.2788 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0588 g
Sucrose	1.6913 g
Choline, total	77.5238 mg
Sugars, total	33.4144 g
Serine	0.3289 g
Fatty acids, total saturated 10:0	0.032 g
Fatty acids, total saturated 18:0	0.0649 g
Vitamin B-6	1.0715 mg
Selenium, Se	4.6672 g
Ash	4.6928 g
Fatty acids, total saturated 18:1 undifferentiated	0.2087 g
Pantothenic acid	3.3768 mg
Phenylalanine	0.3202 g
Copper, Cu	0.7093 mg
Betaine	0.371 mg
Thiamin	0.5065 mg
Methionine	0.1024 g
Iron, Fe	4.522 mg
Carbohydrate, by difference	52.8707 g
Phosphorus, P	289.7904 mg
Folate, total	130.6382 g
Tocopherol, gamma	0.3238 mg
Lycopene	0.23 g
Alanine	0.3674 g
Valine	0.3469 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.5375 g
Glycine	0.3226 g
Carotene, alpha	421.3275 g
Glucose (dextrose)	5.2715 g
Fatty acids, total saturated 14:0	0.0087 g
Zinc, Zn	1.4377 mg
Isoleucine	0.2949 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0095 g
Fatty acids, total polyunsaturated	0.6995 g
Fatty acids, total saturated 14:1	0.0041 g
Leucine	0.4675 g
Tocotrienol, alpha	0.0738 mg
Vitamin A, IU	4024.1205 IU
Folate, DFE	130.6382 g
Tryptophan	0.0999 g
Vitamin C, total ascorbic acid	176.3729 mg
Phytosterols	27.088 mg
Fatty acids, total polyunsaturated 16:1 c	0.0039 g
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0282 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2159 g
Vitamin K (phylloquinone)	82.8169 g
Fatty acids, total saturated	0.4231 g
Histidine	0.1848 g
Fatty acids, total monounsaturated	0.2232 g
Threonine	0.2744 g
Folate, food	130.6382 g
Fatty acids, total polyunsaturated 17:0	0.0039 g
Fatty acids, total polyunsaturated 24:0	0.0059 g
Cryptoxanthin, beta	1.5765 g
Vitamin E (alpha-tocopherol)	2.5408 mg
Magnesium, Mg	113.7405 mg
Lysine	0.4651 g
Potassium, K	1915.9955 mg
Cystine	0.1252 g
Fluoride, F	2.1533 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Onion	1 cup	64	14.944	0.16
Tomato	2 cans	124.1379	27.5262	1.0795
Zucchini	1	33.32	6.0956	0.6272
Oregano	1 teaspoon	2.65	0.6892	0.0428
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
eggplant	1	0	0	0
Basil	1 tablespoon	0.6095	0.0702	0.017
kosher salt	0.5 teaspoon	0	0	0
baking potato	1	0	0	0
virgin olive oil	2 tablespoons	0	0	0