1. Cover the meat in the flour. 2. Melt the fat in a skillet, add the onion and garlic and cook until onions are clear. 3. Add the meat and brown well. 4. Add all the remaining ingredients. 5. Stir well, cover and simmer gently stirring occasionally until the meat is tender (about two to three hours) Add water if liquid reduces too much, there are ought be a half cm of liquid over the meat. 6. Taste and add salt if necessary. Serve hot. ---------------------------------------------------------------------------
Nutrition
Ingredients
