Venison Or Beef Steak Marinade

1. Mix all together and pour over your steaks.

2. Marinate covered in the fridge for minimum of 4 hours or overnight.

3. Broil or cook on the grill.

4. I use this all the time for venison steaks and chops and sometimes for beef but we dont eat that as often.

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Nutrient	Quantity
Total fats	15.0931 g
Protein	2.1212 g
Carbohydrates	5.6889 g
Energy	162.4497 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2198 g
Water	256.6851 g
Aspartic acid	0.1502 g
Calcium, Ca	104.7492 mg
Lutein + zeaxanthin	25.3568 g
Fiber, total dietary	1.1765 g
Fatty acids, total saturated 22:0	0.0012 g
Carotene, beta	44.5109 g
Niacin	0.1285 mg
Vitamin A, RAE	121.2594 g
Arginine	0.11 g
Riboflavin	0.0532 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.007 g
Glutamic acid	0.4273 g
Sodium, Na	137.0809 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3407 g
Total lipid (fat)	15.0931 g
Manganese, Mn	0.368 mg
Fructose	0.066 g
Proline	0.2143 g
Fatty acids, total saturated 16:0	3.9609 g
Fatty acids, total saturated 8:0	0.1605 g
Sucrose	0.11 g
Choline, total	5.1302 mg
Sugars, total	0.8121 g
Serine	0.0971 g
Fatty acids, total saturated 10:0	0.3547 g
Fatty acids, total saturated 18:0	1.8106 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	0.036 mg
Selenium, Se	1.5024 g
Ash	0.8899 g
Vitamin D	6.15 IU
Fatty acids, total saturated 18:1 undifferentiated	3.8828 g
Pantothenic acid	0.0909 mg
Phenylalanine	0.0936 g
Copper, Cu	0.0793 mg
Betaine	0.2633 mg
Thiamin	0.0252 mg
Retinol	117.5287 g
Methionine	0.0424 g
Iron, Fe	0.8649 mg
Carbohydrate, by difference	5.6889 g
Phosphorus, P	50.6783 mg
Folate, total	5.074 g
Tocopherol, gamma	0.2742 mg
Fatty acids, total saturated 4:0	0.4707 g
Lycopene	0.46 g
Alanine	0.0642 g
Cholesterol	38.468 mg
Valine	0.116 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.4954 g
Glycine	0.0455 g
Carotene, alpha	0.44 g
Glucose (dextrose)	0.0375 g
Fatty acids, total saturated 14:0	1.4659 g
Zinc, Zn	0.3413 mg
Isoleucine	0.1029 g
Maltose	0.0075 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.393 g
Fatty acids, total polyunsaturated	0.7196 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.1713 g
Tocotrienol, alpha	0.0205 mg
Vitamin A, IU	467.0997 IU
Folate, DFE	5.224 g
Tryptophan	0.0226 g
Vitamin C, total ascorbic acid	1.4508 mg
Phytosterols	6.869 mg
Folic acid	0.3 g
Galactose	0.0128 g
Fatty acids, total polyunsaturated 18:1 c	0.0233 g
Fatty acids, total saturated 20:0	0.0009 g
Fatty acids, total saturated 6:0	0.2746 g
Lactose	0.0105 g
Tyrosine	0.0853 g
Vitamin B-12	0.0538 g
Vitamin K (phylloquinone)	8.4523 g
Fatty acids, total saturated	9.1765 g
Histidine	0.0558 g
Fatty acids, total monounsaturated	4.4135 g
Threonine	0.0655 g
Folate, food	4.774 g
Vitamin D (D2 + D3)	0.15 g
Cryptoxanthin, beta	0.8092 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	0.4996 mg
Magnesium, Mg	16.595 mg
Lysine	0.1385 g
Potassium, K	131.7103 mg
Cystine	0.0145 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Onion powder	1 teaspoon	8.184	1.8989	0.025
Vinegar	1 teaspoon	1.05	0.0465	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
Mustard	1 pinch	0.0197	0.0034	0.0003
black pepper	1 teaspoon	5.773	1.4708	0.075
Water	1 cup	0	0	0
Soya Sauce	3 tablespoons	0	0	0
Sauce	1 tablespoon	29.55	0.822	2.238
basil leaf	3	0	0	0
chili pepper	1 dash	0	0	0