Venison Soup Stock

1. Crack deer bones after removing from meat (large ham bone& pelvic bones, etc).

2. Place in large stew pot, add seasonings.

3. Bring to a boil, then cover and simmer for three hours.

4. Strain stock through tea strainer, then through cloth to remove any particles.

5. Allow to cool, then skim off any fat which accumulates.

6. Use as base for soup or stew.

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Nutrient	Quantity
Total fats	0.1343 g
Protein	0.0232 g
Carbohydrates	0.1892 g
Energy	1.9485 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0001 g
Water	1895.6466 g
Calcium, Ca	190.3738 mg
Fiber, total dietary	0.0787 g
Carotene, beta	0.077 g
Niacin	0.005 mg
Vitamin A, RAE	0.0563 g
Riboflavin	0.0007 mg
Sodium, Na	38.049 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0044 g
Total lipid (fat)	0.1343 g
Manganese, Mn	0.0096 mg
Fatty acids, total saturated 16:0	0.0144 g
Choline, total	0.0242 mg
Sugars, total	0.0082 g
Fatty acids, total saturated 18:0	0.001 g
Vitamin B-6	0.0006 mg
Selenium, Se	0.0073 g
Ash	1.336 g
Fatty acids, total saturated 18:1 undifferentiated	0.0157 g
Copper, Cu	0.1381 mg
Thiamin	0.0013 mg
Iron, Fe	0.0232 mg
Carbohydrate, by difference	0.1892 g
Phosphorus, P	0.7027 mg
Folate, total	0.2897 g
Tocopherol, gamma	0.0015 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0056 g
Fatty acids, total saturated 14:0	0.0638 g
Zinc, Zn	0.0083 mg
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	0.0057 g
Vitamin A, IU	1.1305 IU
Folate, DFE	0.2897 g
Vitamin C, total ascorbic acid	0.0305 mg
Phytosterols	0.2481 mg
Fatty acids, total saturated	0.0814 g
Fatty acids, total monounsaturated	0.0208 g
Folate, food	0.2897 g
Cryptoxanthin, beta	0.1815 g
Magnesium, Mg	38.5964 mg
Potassium, K	1.4544 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
Water	8 cups	0	0	0
mace	0 teaspoon	0.5047	0.0537	0.0344
venison	2	0	0	0
green peppercorn	12	0	0	0