Verity'S Very Ginger Chewies

1. Preheat the oven to 350F, line a cookie sheet with parchment or silicone.

2. Cream together shortening, butter, fresh ginger and Demerara sugar until fluffy.

3. Add molasses, corn syrup, and egg, beating well.

4. Beat in flours, cornstarch, baking soda, salt, and spices.

5. Fold in candied ginger.

6. Roll into tablespoon-size balls, placing on the cookie sheets ½-1" apart. Flatten slightly and press a chunk of reserved crystallized ginger into the tops.

7. Bake 10 minutes. Cool completely on the sheets.

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Nutrient	Quantity
Total fats	151.1713 g
Protein	47.3304 g
Carbohydrates	491.601 g
Energy	3453.572 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.2176 g
Water	122.5799 g
Aspartic acid	2.7424 g
Calcium, Ca	707.4245 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	485.5 g
Fiber, total dietary	20.6364 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0111 g
Fatty acids, total saturated 22:0	0.0038 g
Carotene, beta	2.3445 g
Niacin	11.8338 mg
Vitamin A, RAE	82.092 g
Fatty acids, total trans-polyenoic	0.0065 g
Arginine	2.9017 g
Riboflavin	0.7646 mg
Fatty acids, total trans-polyenoic 22:4	0.0071 g
Tocopherol, beta	0.456 mg
Fatty acids, total polyunsaturated 15:0	0.0042 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0473 g
Fatty acids, total saturated 20:1	0.0597 g
Glutamic acid	5.0971 g
Sodium, Na	2759.009 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2239 g
Total lipid (fat)	151.1713 g
Manganese, Mn	13.8555 mg
Fructose	12.8034 g
Proline	1.2368 g
Fatty acids, total saturated 16:0	20.5968 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7923 g
Sucrose	181.4645 g
Choline, total	224.0648 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0066 g
Fatty acids, total polyunsaturated 18:1 t	0.0137 g
Sugars, total	242.2602 g
Serine	1.6018 g
Fatty acids, total saturated 10:0	0.1666 g
Fatty acids, total saturated 18:0	12.6747 g
Fatty acids, total saturated 20:4 undifferentiated	0.0951 g
Vitamin B-6	1.7806 mg
Selenium, Se	106.8837 g
Ash	14.9297 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	62.5751 g
Pantothenic acid	3.7533 mg
Phenylalanine	1.4574 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	2.402 mg
Betaine	40.5933 mg
Thiamin	1.9714 mg
Retinol	80 g
Methionine	0.7851 g
Iron, Fe	15.8348 mg
Carbohydrate, by difference	491.601 g
Phosphorus, P	1357.6215 mg
Folate, total	137.0045 g
Dihydrophylloquinone	0.2996 g
Tocopherol, gamma	33.6705 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.004 g
Alanine	1.4934 g
Cholesterol	186 mg
Valine	1.6466 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0116 g
Fatty acids, total saturated 18:2 undifferentiated	43.1043 g
Glycine	1.439 g
Glucose (dextrose)	12.724 g
Fatty acids, total saturated 14:0	0.5428 g
Zinc, Zn	9.8349 mg
Isoleucine	1.2357 g
Tocopherol, delta	15.774 mg
Fatty acids, total saturated 12:0	0.0577 g
Fatty acids, total polyunsaturated	45.4901 g
Fatty acids, total saturated 14:1	0.0068 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.0077 g
Leucine	2.2166 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0064 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	315 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0054 g
Folate, DFE	137.0045 g
Tryptophan	0.4513 g
Vitamin C, total ascorbic acid	1.8849 mg
Phytosterols	221.58 mg
Fatty acids, total polyunsaturated 16:1 c	0.0993 g
Galactose	0.0214 g
Fatty acids, total polyunsaturated 18:1 c	1.7393 g
Fatty acids, total saturated 20:0	0.0035 g
Fatty acids, total saturated 6:0	0.0029 g
Tyrosine	1.2277 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	49.9891 g
Fatty acids, total saturated	34.3197 g
Histidine	0.7366 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	62.8926 g
Threonine	1.0974 g
Folate, food	137.0045 g
Fatty acids, total polyunsaturated 17:0	0.0115 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.5815 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	8.0679 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.0217 g
Fatty acids, total trans-monoenoic	0.0152 g
Magnesium, Mg	566.3205 mg
Lysine	1.1734 g
Potassium, K	2665.09 mg
Cystine	0.5352 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Ginger	2 tablespoons	34.84	7.4485	0.441
Butter	0.25 cup	342	15.714	28.8
Baking soda	2 teaspoons	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Cardamom	0.5 teaspoon	3.11	0.6847	0.067
flour	1 cup	578.28	126.6054	2.2436
Clove	0.5 teaspoon	2.877	0.6881	0.1365
shortening	0.5 cup	906.1	0	102.5
molasses	0.25 cup	244.325	62.96	0.0842
corn syrup	1 tablespoon	62.26	16.8938	0.044
demerara sugar	0.75 cup	627	161.8485	0
oat flour	1.25 1/4	525.2	85.41	11.856