Very Hot Swedish Mustard

1. Mix all ingredients with a fork until smooth.

2. Let stand overnight.

3. This mixture gets hotter with age.

4. Use sparingly.

5. Keep refrigerated.

6. Makes about 1-1/3 cups.

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Nutrient	Quantity
Total fats	39.2236 g
Protein	13.6781 g
Carbohydrates	638.8823 g
Energy	2862.3841 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0652 g
Water	273.5977 g
Aspartic acid	0.8281 g
Calcium, Ca	527.1876 mg
Lutein + zeaxanthin	6635.2284 g
Fiber, total dietary	7.2444 g
Fatty acids, total saturated 22:0	0.0129 g
Carotene, beta	3035.6172 g
Niacin	2.4714 mg
Vitamin A, RAE	383.0932 g
Arginine	0.8797 g
Riboflavin	0.4212 mg
Tocopherol, beta	0.017 mg
Fatty acids, total polyunsaturated 15:0	0.0044 g
Fatty acids, total saturated 20:1	0.0611 g
Glutamic acid	1.3749 g
Sodium, Na	151.54 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3121 g
Total lipid (fat)	39.2236 g
Manganese, Mn	1.4921 mg
Fructose	3.8569 g
Proline	0.3472 g
Fatty acids, total saturated 16:0	4.8412 g
Fatty acids, total saturated 8:0	2.0698 g
Sucrose	611.4718 g
Choline, total	287.2976 mg
Sugars, total	622.1997 g
Serine	0.6098 g
Fatty acids, total saturated 10:0	1.6454 g
Fatty acids, total saturated 18:0	2.3527 g
Fatty acids, total saturated 20:4 undifferentiated	0.1489 g
Vitamin B-6	0.5965 mg
Selenium, Se	26.3679 g
Ash	5.4546 g
Vitamin D	74.12 IU
Fatty acids, total saturated 18:1 undifferentiated	4.918 g
Pantothenic acid	2.0268 mg
Phenylalanine	0.388 g
Copper, Cu	0.8054 mg
Betaine	0.636 mg
Thiamin	0.2196 mg
Retinol	126.14 g
Methionine	0.1863 g
Iron, Fe	8.2275 mg
Carbohydrate, by difference	638.8823 g
Phosphorus, P	351.4863 mg
Folate, total	92.651 g
Dihydrophylloquinone	0.034 g
Tocopherol, gamma	0.4522 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0037 g
Fatty acids, total saturated 22:1 undifferentiated	0.1005 g
Alanine	0.4415 g
Cholesterol	368.9 mg
Valine	0.5098 g
Fatty acids, total saturated 18:2 undifferentiated	1.5588 g
Glycine	0.3122 g
Carotene, alpha	29.7116 g
Glucose (dextrose)	4.5729 g
Fatty acids, total saturated 14:0	5.2021 g
Zinc, Zn	2.17 mg
Isoleucine	0.4152 g
Maltose	0.0238 g
Tocopherol, delta	0.0204 mg
Fatty acids, total saturated 12:0	13.0878 g
Fatty acids, total polyunsaturated	1.8155 g
Fatty acids, total saturated 14:1	0.0082 g
Leucine	0.7045 g
Tocotrienol, alpha	0.0102 mg
Vitamin A, IU	5568.0611 IU
Folate, DFE	92.651 g
Tryptophan	0.0959 g
Vitamin C, total ascorbic acid	119.9226 mg
Galactose	0.0238 g
Fatty acids, total saturated 20:0	0.0109 g
Fatty acids, total saturated 6:0	0.1675 g
Lactose	0.0238 g
Tyrosine	0.3258 g
Vitamin B-12	0.663 g
Vitamin K (phylloquinone)	432.6218 g
Fatty acids, total saturated	29.4191 g
Histidine	0.212 g
Fatty acids, total monounsaturated	5.3999 g
Threonine	0.3459 g
Folate, food	92.651 g
Fatty acids, total polyunsaturated 17:0	0.0173 g
Vitamin D (D2 + D3)	1.836 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Cryptoxanthin, beta	78.3864 g
Vitamin D3 (cholecalciferol)	1.836 g
Vitamin E (alpha-tocopherol)	4.2523 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0388 g
Magnesium, Mg	111.7816 mg
Lysine	0.5499 g
Potassium, K	1444.5555 mg
Cystine	0.151 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	3 ounces	280.66	5.6557	29.4948
Brown sugar	1.5 1/2	1254	323.697	0
Vinegar	2 ounces	11.9068	0.5273	0
Egg yolk	2	109.48	1.2206	9.0236
Mustard	2 cans	45.3373	7.8417	0.7052
white sugar	1.5 1/2	1161	299.94	0