Vienna Baked Bean Casserole

1. Preheat oven to 375 degrees.

2. Combine the first 4 ingredients in large bowl.

3. Pour into 1 1/2 quart casserole.

4. Top with Vienna Sausage.

5. Sprinkle with grated cheese.

6. Bake until mixture bubbles.

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Nutrient	Quantity
Total fats	1.6447 g
Protein	14.2875 g
Carbohydrates	33.3084 g
Energy	178.635 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4759 g
Water	300.1844 g
Aspartic acid	1.5552 g
Calcium, Ca	90.2716 mg
Lutein + zeaxanthin	134.4325 g
Fiber, total dietary	2.67 g
Carotene, beta	338.115 g
Niacin	9.2742 mg
Vitamin A, RAE	28.59 g
Arginine	0.7493 g
Riboflavin	0.7513 mg
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	1.5569 g
Sodium, Na	932.5367 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0014 g
Total lipid (fat)	1.6447 g
Manganese, Mn	0.641 mg
Proline	0.4941 g
Fatty acids, total saturated 16:0	0.2021 g
Choline, total	14.7577 mg
Sugars, total	12.8849 g
Serine	0.6442 g
Fatty acids, total saturated 18:0	0.0316 g
Vitamin B-6	0.51 mg
Selenium, Se	2.9375 g
Ash	8.2282 g
Fatty acids, total saturated 18:1 undifferentiated	0.1391 g
Pantothenic acid	1.1606 mg
Phenylalanine	0.6077 g
Copper, Cu	0.5747 mg
Thiamin	1.1349 mg
Methionine	0.1288 g
Iron, Fe	2.9929 mg
Carbohydrate, by difference	33.3084 g
Phosphorus, P	169.889 mg
Folate, total	185.9211 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Lycopene	8748.9675 g
Alanine	0.5049 g
Valine	0.6165 g
Fatty acids, total saturated 18:2 undifferentiated	0.4098 g
Glycine	0.4344 g
Carotene, alpha	9.2225 g
Fatty acids, total saturated 14:0	0.0043 g
Zinc, Zn	1.4104 mg
Isoleucine	0.5447 g
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	0.8858 g
Leucine	0.8645 g
Vitamin A, IU	577.2572 IU
Folate, DFE	185.9211 g
Tryptophan	0.1343 g
Vitamin C, total ascorbic acid	127.6286 mg
Tyrosine	0.4194 g
Vitamin K (phylloquinone)	12.9415 g
Fatty acids, total saturated	0.2375 g
Histidine	0.3401 g
Fatty acids, total monounsaturated	0.1431 g
Threonine	0.5071 g
Folate, food	185.9211 g
Cryptoxanthin, beta	1.4 g
Vitamin E (alpha-tocopherol)	1.3988 mg
Magnesium, Mg	76.441 mg
Lysine	0.7021 g
Potassium, K	944.0271 mg
Cystine	0.1484 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0.5 cup	0	0	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
bean	1 can	80	11.3103	1.3793
onion flake	2 tablespoons	34.9	8.328	0.046
chili sauce	0.25 cup	62.79	13.5067	0.2047
vienna sausage	2 cans	0	0	0