Vietnamese Chicken Pho

1. cook chicken until juices run clear and no pink is left.

2. shred the chicken and add to the chicken stock.

3. add bean sprouts, basil and cook noodles until tender.

4. Strain noodles and add to chicken stock and continue cooking until al dente.

5. spoon soup into individual bowls and serve with hoisin sauce and lime wedges.

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Nutrient	Quantity
Total fats	50.2085 g
Protein	118.6848 g
Carbohydrates	406.3104 g
Energy	2582.5333 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5553 g
Water	2286.8997 g
Calcium, Ca	570.8267 mg
Lutein + zeaxanthin	364.8 g
Fiber, total dietary	21.504 g
Carotene, beta	30.72 g
Niacin	41.8917 mg
Vitamin A, RAE	87.2 g
Riboflavin	3.6386 mg
Fatty acids, total saturated 20:1	0.0768 g
Sodium, Na	15302.9333 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7428 g
Total lipid (fat)	50.2085 g
Manganese, Mn	1.9507 mg
Fatty acids, total saturated 16:0	7.8686 g
Choline, total	385.4133 mg
Sugars, total	239.6928 g
Fatty acids, total saturated 18:0	2.4601 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	1.9194 mg
Selenium, Se	94.144 g
Ash	53.0624 g
Fatty acids, total saturated 18:1 undifferentiated	16.8541 g
Pantothenic acid	0.5222 mg
Copper, Cu	2.5865 mg
Thiamin	0.9747 mg
Retinol	87.2 g
Iron, Fe	14.9621 mg
Carbohydrate, by difference	406.3104 g
Phosphorus, P	1218.24 mg
Folate, total	306.64 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Cholesterol	193.9733 mg
Fatty acids, total saturated 18:2 undifferentiated	15.6959 g
Fatty acids, total saturated 14:0	0.1581 g
Zinc, Zn	7.4123 mg
Fatty acids, total polyunsaturated	17.5155 g
Vitamin A, IU	330.3467 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	306.64 g
Vitamin C, total ascorbic acid	6.912 mg
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	7.9067 g
Fatty acids, total saturated	10.8133 g
Fatty acids, total monounsaturated	18.7697 g
Folate, food	306.64 g
Vitamin E (alpha-tocopherol)	3.8597 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	306.4533 mg
Potassium, K	3451.2533 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	2 cups	0	0	0
Hoisin sauce	3 cups	1689.6	338.5344	26.0352
chicken stock	8 cups	691.2	67.776	23.04
lime wedge	5	201.7333	0	1.1333
bean sprout	8 ounces	201.7333	0	1.1333
rice noodle	1 package	0	0	0
thai basil	1 bunch	201.7333	0	1.1333