Vietnamese Chicken Sandwich (Food Network Magazine)

1. Soak first 3 ingredients in ice water for 5 minutes. Drain well.

2. Whisk together 1/4 cup of the mayo with the lime juice, honey, gherkins and brine.

3. Season with salt to taste.

4. Combine the chicken and vegetables, parsley with the dressing.

5. Mix the remaining 1/4 cup mayo with the chili sauce in a small bowl.

6. Spread the chili mayo evenly between the halved rolls.

7. Divide the chicken salad among the rolls.

8. Serve.

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Nutrient	Quantity
Total fats	47.2458 g
Protein	5.3848 g
Carbohydrates	31.2489 g
Energy	554.335 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5205 g
Water	666.361 g
Aspartic acid	0.5726 g
Calcium, Ca	180.25 mg
Lutein + zeaxanthin	1347.48 g
Fiber, total dietary	10.629 g
Fatty acids, total saturated 22:0	0.08 g
Carotene, beta	6136.51 g
Niacin	2.1789 mg
Vitamin A, RAE	604.04 g
Arginine	0.3017 g
Riboflavin	0.2545 mg
Tocopherol, beta	0.0061 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	1.1324 g
Sodium, Na	1164.86 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5422 g
Total lipid (fat)	47.2458 g
Manganese, Mn	0.5036 mg
Fructose	4.4504 g
Proline	0.2 g
Fatty acids, total saturated 16:0	5.2575 g
Sucrose	3.2908 g
Choline, total	53.7485 mg
Sugars, total	14.1982 g
Serine	0.214 g
Fatty acids, total saturated 18:0	0.9489 g
Vitamin B-6	0.4989 mg
Selenium, Se	5.7685 g
Ash	6.2718 g
Fatty acids, total saturated 18:1 undifferentiated	33.7378 g
Pantothenic acid	1.1968 mg
Phenylalanine	0.2487 g
Copper, Cu	0.3411 mg
Betaine	0.864 mg
Thiamin	0.1537 mg
Retinol	5.8 g
Methionine	0.0689 g
Iron, Fe	3.1285 mg
Carbohydrate, by difference	31.2489 g
Phosphorus, P	161.77 mg
Folate, total	170.69 g
Tocopherol, gamma	0.106 mg
Lycopene	0.61 g
Alanine	0.2504 g
Cholesterol	38.28 mg
Valine	0.253 g
Fatty acids, total saturated 18:2 undifferentiated	4.4649 g
Glycine	0.1938 g
Carotene, alpha	2120.97 g
Glucose (dextrose)	6.2844 g
Fatty acids, total saturated 14:0	0.0216 g
Zinc, Zn	1.8487 mg
Isoleucine	0.1695 g
Fatty acids, total polyunsaturated	4.9858 g
Leucine	0.2653 g
Tocotrienol, alpha	0.1431 mg
Vitamin A, IU	12020.09 IU
Folate, DFE	170.69 g
Tryptophan	0.0642 g
Vitamin C, total ascorbic acid	119.611 mg
Phytosterols	38.73 mg
Fatty acids, total saturated 20:0	0.0754 g
Starch	0.8723 g
Tyrosine	0.0905 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	404.879 g
Fatty acids, total saturated	6.4462 g
Histidine	0.103 g
Fatty acids, total monounsaturated	34.4244 g
Threonine	0.2562 g
Folate, food	170.69 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	3.48 g
Vitamin E (alpha-tocopherol)	3.2331 mg
Magnesium, Mg	74.38 mg
Lysine	0.2742 g
Potassium, K	1544.965 mg
Cystine	0.1024 g
Fluoride, F	30.177 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Honey	2 teaspoons	0	0	0
Chicken	3 cups	0	0	0
Carrot	1	25.01	5.8438	0.1464
Mayonnaise	0.5 cup	418.76	0	46.4
Parsley	0.33 cup	7.2	1.266	0.158
Gherkin	2 tablespoons	0	0	0
Radish	4	74.24	15.776	0.464
lime juice	0.25 cup	15.125	5.0941	0.0424
red onion	0.5	14	3.269	0.035
hoagie	2	0	0	0
asian chili sauce	1 tablespoon	0	0	0
brine from gherkin	1 tablespoon	0	0	0