Vietnamese Chicken Stock

1. Combine all ingredients plus 1 gallon of water in a large dutch oven. Bring to a boil, then reduce heat and simmer 3 hours.

2. Strain broth through a cheesecloth lined colander into a bowl and discard the solids.

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Nutrient	Quantity
Total fats	2187.7437 g
Protein	1149.4202 g
Carbohydrates	94.179 g
Energy	24901.2446 kCal
Fatty acids, total saturated 18:3 undifferentiated	21.337 g
Water	5269.8867 g
Aspartic acid	101.4536 g
Calcium, Ca	930.3522 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	2.5739 g
Lutein + zeaxanthin	7547.865 g
Fiber, total dietary	10.378 g
Fatty acids, total trans-polyenoic 20:3 n-6	3.816 g
Fatty acids, total saturated 22:0	1.405 g
Carotene, beta	2190.15 g
Niacin	353.7719 mg
Fatty acids, total saturated 18:4	0.4623 g
Vitamin A, RAE	2727.4636 g
Fatty acids, total trans-polyenoic	3.1447 g
Arginine	78.8119 g
Riboflavin	6.0502 mg
Fatty acids, total trans-polyenoic 22:4	1.9944 g
Fatty acids, total polyunsaturated 15:0	1.3867 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	19.4675 g
Fatty acids, total saturated 20:1	11.0314 g
Glutamic acid	159.8956 g
Sodium, Na	5838.3404 mg
Fatty acids, total saturated 16:1 undifferentiated	131.9183 g
Total lipid (fat)	2187.7437 g
Manganese, Mn	2.4903 mg
Fructose	1.9796 g
Proline	51.9011 g
Fatty acids, total saturated 16:0	469.6236 g
Fatty acids, total polyunsaturated 16:1 t	0.8337 g
Fatty acids, total saturated 8:0	0.1188 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	395.6447 g
Sucrose	1.2102 g
Choline, total	4819.3874 mg
Fatty acids, total polyunsaturated 18:2 CLAs	2.5737 g
Fatty acids, total polyunsaturated 18:1 t	7.042 g
Sugars, total	16.0841 g
Serine	43.1935 g
Fatty acids, total saturated 10:0	0.408 g
Fatty acids, total saturated 18:0	108.6527 g
Fatty acids, total saturated 20:4 undifferentiated	8.0858 g
Vitamin B-6	29.0427 mg
Selenium, Se	1168.2915 g
Ash	55.8225 g
Vitamin D	444.2365 IU
Menaquinone-4	1075.0152 g
Fatty acids, total saturated 18:1 undifferentiated	784.3624 g
Pantothenic acid	52.1858 mg
Phenylalanine	42.8353 g
Fatty acids, total polyunsaturated 22:1 c	0.2719 g
Copper, Cu	3.5542 mg
Betaine	709.2871 mg
Thiamin	4.1242 mg
Retinol	2546.3936 g
Methionine	26.6152 g
Iron, Fe	39.4101 mg
Carbohydrate, by difference	94.179 g
Phosphorus, P	9201.5128 mg
Folate, total	595.195 g
Tocopherol, gamma	11.5151 mg
Fatty acids, total saturated 4:0	0.0362 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3898 g
Fatty acids, total saturated 22:1 undifferentiated	0.2719 g
Alanine	70.4465 g
Cholesterol	8840.0813 mg
Valine	53.7675 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	3.9701 g
Fatty acids, total saturated 18:2 undifferentiated	401.753 g
Glycine	80.0452 g
Glucose (dextrose)	2.773 g
Fatty acids, total saturated 14:0	12.3303 g
Zinc, Zn	79.5279 mg
Isoleucine	48.9978 g
Tocopherol, delta	2.7216 mg
Fatty acids, total saturated 12:0	1.0894 g
Fatty acids, total polyunsaturated	442.1526 g
Fatty acids, total saturated 14:1	4.4771 g
Tocotrienol, gamma	4.6248 mg
Fatty acids, total polyunsaturated 17:1	1.8216 g
Leucine	85.2138 g
Fatty acids, total polyunsaturated 18:2 t not further defined	3.1447 g
Tocotrienol, alpha	3.3232 mg
Vitamin A, IU	12068.1544 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.9156 g
Folate, DFE	595.195 g
Tryptophan	11.7954 g
Vitamin C, total ascorbic acid	41.3965 mg
Phytosterols	47.19 mg
Fatty acids, total polyunsaturated 16:1 c	131.0529 g
Galactose	0.7272 g
Fatty acids, total polyunsaturated 18:1 c	777.0352 g
Fatty acids, total saturated 20:0	1.5046 g
Tyrosine	36.9427 g
Vitamin B-12	34.8958 g
Vitamin K (phylloquinone)	143.1295 g
Fatty acids, total saturated	599.3949 g
Histidine	36.8802 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	1.6853 g
Fatty acids, total monounsaturated	933.8838 g
Threonine	46.8867 g
Folate, food	595.195 g
Fatty acids, total polyunsaturated 17:0	2.5286 g
Vitamin D (D2 + D3)	11.7839 g
Fatty acids, total polyunsaturated 24:0	0.2811 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1541 g
Cryptoxanthin, beta	36.24 g
Vitamin D3 (cholecalciferol)	11.7839 g
Vitamin E (alpha-tocopherol)	41.2578 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5259 g
Fatty acids, total trans	11.0659 g
Fatty acids, total trans-monoenoic	7.9211 g
Magnesium, Mg	1155.0937 mg
Lysine	96.5946 g
Potassium, K	14267.2474 mg
Fatty acids, total polyunsaturated 24:1 c	0.0362 g
Cystine	11.2665 g
Fluoride, F	7.27 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1.5 cups	115.2	25.5888	1.08
Onion	1	44	10.274	0.11
Bay leaf	2	0	0	0
Celery	1.5 cups	24.24	4.4996	0.2576
cilantro	2 bunches	0	0	0
black peppercorn	1 teaspoon	0	0	0
leek	2 cups	108.58	25.187	0.534
chicken drumstick	8 lbs	15945.6	28.6296	1602.8952
chicken wing	10 lbs	8663.6246	0	582.8669
thai fish sauce	3 tablespoons	0	0	0