Vietnamese Dipping Sauce (Nuoc Cham)

1. Peel carrot lengthwise with a vegetable peeler. Stack carrot slices and cut into very fine long julienne strips.

2. In a bowl, mash the garlic with the sugar. Add remaining ingredients and carrot slices and mix well.

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Nutrient	Quantity
Total fats	0.4901 g
Protein	5.2652 g
Carbohydrates	44.3962 g
Energy	197.043 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0215 g
Water	350.1422 g
Aspartic acid	0.1591 g
Calcium, Ca	114.72 mg
Lutein + zeaxanthin	692.06 g
Fiber, total dietary	2.542 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	4373.65 g
Niacin	2.3422 mg
Vitamin A, RAE	413.29 g
Arginine	0.0762 g
Riboflavin	0.0938 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Glutamic acid	0.2059 g
Sodium, Na	5691.474 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0039 g
Total lipid (fat)	0.4901 g
Manganese, Mn	0.4604 mg
Fructose	2.0502 g
Proline	0.0415 g
Fatty acids, total saturated 16:0	0.0539 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	28.9292 g
Choline, total	19.8505 mg
Sugars, total	35.3844 g
Serine	0.0499 g
Fatty acids, total saturated 10:0	0.0086 g
Fatty acids, total saturated 18:0	0.0098 g
Vitamin B-6	0.4889 mg
Selenium, Se	8.0005 g
Ash	15.6444 g
Fatty acids, total saturated 18:1 undifferentiated	0.0222 g
Pantothenic acid	0.3806 mg
Phenylalanine	0.0372 g
Copper, Cu	0.1192 mg
Betaine	0.249 mg
Thiamin	0.0781 mg
Retinol	2.88 g
Methionine	0.0122 g
Iron, Fe	1.2871 mg
Carbohydrate, by difference	44.3962 g
Phosphorus, P	53.108 mg
Folate, total	70.33 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0007 g
Lycopene	0.32 g
Alanine	0.0586 g
Valine	0.0463 g
Fatty acids, total saturated 18:2 undifferentiated	0.0901 g
Glycine	0.0337 g
Carotene, alpha	1112.64 g
Glucose (dextrose)	1.7162 g
Fatty acids, total saturated 14:0	0.005 g
Zinc, Zn	0.4921 mg
Isoleucine	0.0388 g
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	0.1138 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	0.0608 g
Tocotrienol, alpha	0.0334 mg
Vitamin A, IU	8225.35 IU
Folate, DFE	70.33 g
Tryptophan	0.009 g
Vitamin C, total ascorbic acid	31.784 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0014 g
Starch	0.4576 g
Tyrosine	0.0199 g
Vitamin B-12	0.3456 g
Vitamin K (phylloquinone)	115.662 g
Fatty acids, total saturated	0.0859 g
Histidine	0.0208 g
Fatty acids, total monounsaturated	0.027 g
Threonine	0.0717 g
Folate, food	70.33 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin E (alpha-tocopherol)	0.4982 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0014 g
Magnesium, Mg	150.76 mg
Lysine	0.0584 g
Potassium, K	526.095 mg
Cystine	0.0317 g
Fluoride, F	1.024 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Carrot	0.25	13.12	3.0656	0.0768
Water	0.5 cup	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	1	19.17	4.0754	0.3337
lime juice	0.25 cup	15.125	5.0941	0.0424
white vinegar	2 tablespoons	5.364	0.0119	0
fish sauce	0.25 cup	25.2	2.6208	0.0072
red thai chile	1	0	0	0