Vietnamese Lemongrass Porkabobs - Thit Lui

1. Slice pork into long thin slices, less than 1/4" thick.

2. Place pork into marinade ingredients and allow to rest at least 2 hours, up to overnight.

3. Thread the pork onto bamboo skewers that have soaked in warm water for at least 20-30 minutes.

4. Grill over medium-hot coals or heat for about 5 minutes, or until done.

5. Alternatively, meat can be cooked in the broiler.

6. Serve with Nuac mam (recipe#25375).

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Nutrient	Quantity
Total fats	54.9833 g
Protein	121.5897 g
Carbohydrates	166.3012 g
Energy	1582.573 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2963 g
Water	1109.7606 g
Aspartic acid	11.1698 g
Calcium, Ca	510.6248 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2326 g
Lutein + zeaxanthin	83.461 g
Fiber, total dietary	31.2 g
Carotene, beta	32.815 g
Niacin	35.8752 mg
Hydroxyproline	0.3329 g
Vitamin A, RAE	15.4305 g
Fatty acids, total trans-polyenoic	0.1049 g
Arginine	7.9223 g
Riboflavin	1.7339 mg
Fatty acids, total polyunsaturated 15:0	0.0228 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2479 g
Fatty acids, total saturated 20:1	0.2827 g
Glutamic acid	19.5754 g
Sodium, Na	3376.521 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0455 g
Total lipid (fat)	54.9833 g
Manganese, Mn	3.2253 mg
Fructose	0.0026 g
Proline	5.4533 g
Fatty acids, total saturated 16:0	10.6739 g
Fatty acids, total saturated 8:0	0.3004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.0192 g
Sucrose	0.0002 g
Choline, total	441.9647 mg
Fatty acids, total polyunsaturated 18:1 t	0.2782 g
Sugars, total	76.9598 g
Serine	5.0784 g
Fatty acids, total saturated 10:0	0.3863 g
Fatty acids, total saturated 18:0	5.4342 g
Fatty acids, total saturated 20:4 undifferentiated	0.3146 g
Vitamin B-6	5.6895 mg
Selenium, Se	167.9787 g
Ash	20.1618 g
Vitamin D	173.2804 IU
Fatty acids, total saturated 18:1 undifferentiated	19.3576 g
Pantothenic acid	6.795 mg
Phenylalanine	4.7482 g
Copper, Cu	1.32 mg
Betaine	12.8704 mg
Thiamin	2.8613 mg
Retinol	15.12 g
Methionine	2.8709 g
Iron, Fe	15.8959 mg
Carbohydrate, by difference	166.3012 g
Phosphorus, P	1346.5087 mg
Folate, total	345.2255 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0004 g
Lycopene	0.23 g
Alanine	6.5485 g
Cholesterol	300.9607 mg
Valine	5.8993 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0291 g
Fatty acids, total saturated 18:2 undifferentiated	6.6211 g
Glycine	5.509 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	2.0667 g
Zinc, Zn	16.4789 mg
Isoleucine	5.542 g
Fatty acids, total saturated 12:0	4.3034 g
Fatty acids, total polyunsaturated	7.5404 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	9.2948 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.073 g
Tocotrienol, alpha	0.0098 mg
Fatty acids, total trans-polyenoic 18:3i	0.0274 g
Vitamin A, IU	99.9806 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0456 g
Folate, DFE	345.2255 g
Tryptophan	1.4063 g
Vitamin C, total ascorbic acid	79.788 mg
Phytosterols	57.6713 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	17.9146 g
Fatty acids, total saturated 20:0	0.0684 g
Fatty acids, total saturated 6:0	0.0182 g
Tyrosine	4.4707 g
Vitamin B-12	2.6352 g
Vitamin K (phylloquinone)	11.955 g
Fatty acids, total saturated	23.4328 g
Histidine	4.2917 g
Fatty acids, total monounsaturated	20.6859 g
Threonine	5.1392 g
Folate, food	345.2255 g
Fatty acids, total polyunsaturated 17:0	0.1414 g
Vitamin D (D2 + D3)	4.104 g
Cryptoxanthin, beta	0.2875 g
Vitamin D3 (cholecalciferol)	4.104 g
Vitamin E (alpha-tocopherol)	1.6606 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Fatty acids, total trans	0.3785 g
Fatty acids, total trans-monoenoic	0.2782 g
Magnesium, Mg	346.3367 mg
Lysine	9.6817 g
Potassium, K	4583.5363 mg
Cystine	1.079 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Lemongrass	4	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Vegetable oil	2 teaspoons	78.1547	0	9.0667
shallot	6	691.2	161.28	0.96
pork loin	1 lb	784.3218	0	44.8705
bamboo skewer	0	0	0	0
fish sauce	2 tablespoons	12.6	1.3104	0.0036
thai red chili pepper	2	0	0	0