Vietnamese Meatballs

1. Combine all ingredients until well blended.

2. Make 1" meatballs.

3. Put them on wooden skewers (about 4 per skewer--you kind of have to mold them on to the skewer).

4. Broil (or grill) until thoroughly cooked.

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Nutrient	Quantity
Total fats	100.3707 g
Protein	137.9834 g
Carbohydrates	18.5835 g
Energy	1569.4719 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5285 g
Water	511.152 g
Aspartic acid	0.5208 g
Calcium, Ca	97.5727 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Fiber, total dietary	0.272 g
Fatty acids, total saturated 22:0	0.0204 g
Niacin	33.5835 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	0.72 g
Fatty acids, total trans-polyenoic	0.9253 g
Arginine	0.2898 g
Riboflavin	1.2294 mg
Fatty acids, total polyunsaturated 15:0	0.5307 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4831 g
Fatty acids, total saturated 20:1	0.1293 g
Glutamic acid	0.7726 g
Sodium, Na	2811.0138 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3884 g
Total lipid (fat)	100.3707 g
Manganese, Mn	0.286 mg
Fructose	0.0231 g
Proline	0.2263 g
Fatty acids, total saturated 16:0	19.9116 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2315 g
Sucrose	2.3205 g
Choline, total	464.3406 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7416 g
Fatty acids, total polyunsaturated 18:1 t	4.1844 g
Sugars, total	3.2349 g
Serine	0.3273 g
Fatty acids, total saturated 10:0	0.034 g
Fatty acids, total saturated 18:0	14.126 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	2.512 mg
Selenium, Se	105.3813 g
Ash	17.9341 g
Fatty acids, total saturated 18:1 undifferentiated	35.0458 g
Pantothenic acid	4.0504 mg
Phenylalanine	0.285 g
Copper, Cu	0.4603 mg
Betaine	59.2981 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.3422 mg
Retinol	0.72 g
Methionine	0.1482 g
Iron, Fe	14.0222 mg
Carbohydrate, by difference	18.5835 g
Phosphorus, P	1225.5544 mg
Folate, total	53.5634 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.007 g
Alanine	0.2823 g
Cholesterol	421.8414 mg
Valine	0.3223 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	8.5567 g
Glycine	0.1852 g
Glucose (dextrose)	0.1602 g
Fatty acids, total saturated 14:0	2.3475 g
Zinc, Zn	31.1531 mg
Isoleucine	0.2706 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	0.0612 g
Fatty acids, total polyunsaturated	9.3375 g
Fatty acids, total saturated 14:1	0.5035 g
Leucine	0.427 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9253 g
Vitamin A, IU	2.16 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1089 g
Folate, DFE	53.5634 g
Tryptophan	0.0568 g
Vitamin C, total ascorbic acid	0.09 mg
Phytosterols	117.64 mg
Galactose	0.0231 g
Fatty acids, total polyunsaturated 18:1 c	25.501 g
Fatty acids, total saturated 20:0	0.1293 g
Lactose	0.0231 g
Tyrosine	0.1914 g
Vitamin B-12	13.5198 g
Vitamin K (phylloquinone)	9.3339 g
Fatty acids, total saturated	38.2436 g
Histidine	0.1248 g
Fatty acids, total monounsaturated	38.075 g
Threonine	0.193 g
Folate, food	53.5634 g
Fatty acids, total polyunsaturated 17:0	1.0002 g
Vitamin E (alpha-tocopherol)	2.5718 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Fatty acids, total trans	5.1097 g
Fatty acids, total trans-monoenoic	4.1844 g
Magnesium, Mg	176.77 mg
Lysine	0.328 g
Potassium, K	2142.7023 mg
Cystine	0.1146 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Egg white	1	17.16	0.2409	0.0561
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Rice wine	1 tablespoon	0	0	0
Cornstarch	2 tablespoons	60.96	14.6032	0.008
sesame oil	1 tablespoon	120.224	0	13.6
Garlic Clove	2	0	0	0
beef	1.5	1347.1709	0	86.6136
fish sauce	1 tablespoon	6.3	0.6552	0.0018