Vietnamese Pork With Lemongrass

1. Put the meat slices in a bowl with the marinade ingredients, mix well, cover and refrigerate at least 1 hour.

2. Pour the oil in a large wok and heat over medium-high. Stir-fry onoins until soft. Put in all the meat and marinade. Raise heat to high and stir continuously until meat is just cooked through. Garnish with cilantro leaves.

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Nutrient	Quantity
Total fats	31.9235 g
Protein	101.0358 g
Carbohydrates	18.1588 g
Energy	788.0561 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1614 g
Water	422.0709 g
Aspartic acid	9.7846 g
Calcium, Ca	69.9599 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1224 g
Lutein + zeaxanthin	104.8125 g
Fiber, total dietary	2.3652 g
Fatty acids, total trans-polyenoic 13:0	0.0008 g
Carotene, beta	201.6694 g
Niacin	37.1828 mg
Hydroxyproline	0.2493 g
Vitamin A, RAE	22.6889 g
Fatty acids, total trans-polyenoic	0.0907 g
Arginine	6.6792 g
Riboflavin	0.9086 mg
Fatty acids, total polyunsaturated 15:0	0.0092 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.149 g
Fatty acids, total saturated 20:1	0.2137 g
Glutamic acid	16.1399 g
Stigmasterol	0.15 mg
Sodium, Na	2046.3579 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7532 g
Total lipid (fat)	31.9235 g
Manganese, Mn	0.4484 mg
Fructose	1.2157 g
Proline	4.0765 g
Fatty acids, total saturated 16:0	6.9722 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.4107 g
Sucrose	5.4576 g
Choline, total	274.7964 mg
Fatty acids, total polyunsaturated 18:1 t	0.1995 g
Sugars, total	9.0939 g
Serine	4.3221 g
Fatty acids, total saturated 10:0	0.014 g
Fatty acids, total saturated 18:0	3.6595 g
Fatty acids, total saturated 20:4 undifferentiated	0.2313 g
Vitamin B-6	3.4752 mg
Selenium, Se	152.2028 g
Ash	9.7479 g
Vitamin D	81.6002 IU
Fatty acids, total saturated 18:1 undifferentiated	12.7247 g
Pantothenic acid	3.56 mg
Phenylalanine	4.2034 g
Beta-sitosterol	0.1 mg
Copper, Cu	0.3278 mg
Betaine	19.1894 mg
Thiamin	3.0864 mg
Retinol	5.0133 g
Methionine	2.7181 g
Iron, Fe	3.1164 mg
Carbohydrate, by difference	18.1588 g
Phosphorus, P	1089.664 mg
Folate, total	31.0262 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0907 g
Tocopherol, gamma	0.2064 mg
Fatty acids, total saturated 4:0	0.0001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	5.8312 g
Cholesterol	303.734 mg
Valine	5.1991 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	3.5801 g
Glycine	4.489 g
Carotene, alpha	3.25 g
Glucose (dextrose)	1.9462 g
Fatty acids, total saturated 14:0	0.4087 g
Zinc, Zn	7.4426 mg
Isoleucine	4.8857 g
Tocopherol, delta	0.0907 mg
Fatty acids, total saturated 12:0	0.0137 g
Fatty acids, total polyunsaturated	4.1138 g
Fatty acids, total saturated 14:1	0.0047 g
Leucine	8.4705 g
Tocotrienol, alpha	0.0773 mg
Vitamin A, IU	375.7103 IU
Folate, DFE	31.0262 g
Tryptophan	1.0589 g
Vitamin C, total ascorbic acid	7.9532 mg
Phytosterols	12.25 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Galactose	0.0021 g
Fatty acids, total polyunsaturated 18:1 c	12.4875 g
Fatty acids, total saturated 20:0	0.0414 g
Fatty acids, total saturated 6:0	0.0004 g
Starch	0.5166 g
Tyrosine	3.7829 g
Vitamin B-12	2.4603 g
Vitamin K (phylloquinone)	16.8452 g
Fatty acids, total saturated	11.1993 g
Histidine	4.2707 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0046 g
Fatty acids, total monounsaturated	13.6979 g
Threonine	4.4639 g
Folate, food	31.0262 g
Fatty acids, total polyunsaturated 17:0	0.0726 g
Vitamin D (D2 + D3)	1.8133 g
Fatty acids, total polyunsaturated 24:0	0.0003 g
Cryptoxanthin, beta	20.5219 g
Vitamin D3 (cholecalciferol)	1.8133 g
Vitamin E (alpha-tocopherol)	0.989 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Fatty acids, total trans	0.2901 g
Fatty acids, total trans-monoenoic	0.1995 g
Magnesium, Mg	166.082 mg
Lysine	9.174 g
Potassium, K	1975.53 mg
Cystine	1.1555 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Onion	3 tablespoons	32	7.472	0.08
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Curry powder	0.5 teaspoon	3.25	0.5583	0.1401
Lemongrass	1 stalk	0	0	0
Cornstarch	1 teaspoon	10.16	2.4339	0.0013
black pepper	0	0	0	0
Corn	1 tablespoon	7.7938	1.6947	0.1223
Green Chilies	2	0	0	0
pork loin	1 lb	702.6683	0	31.4614
cilantro leaf	5 tablespoons	1.15	0.1835	0.026
fish sauce	2 teaspoons	4.2	0.4368	0.0012