Viking Cheese Bombe

1. Knead together equal quantities of blue cheese and butter along with the minced almonds. Can use a food processor.

2. Form into a ball, chill, and serve with whole wheat crackers.

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Nutrient	Quantity
Total fats	119.8433 g
Protein	1.53 g
Carbohydrates	2.6403 g
Energy	1074.9158 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4802 g
Water	5.8538 g
Aspartic acid	0.124 g
Calcium, Ca	36.7447 mg
Lutein + zeaxanthin	3.6854 g
Fiber, total dietary	0.7542 g
Carotene, beta	0.567 g
Niacin	0.4586 mg
Vitamin A, RAE	2.2095 g
Arginine	0.1981 g
Riboflavin	0.0524 mg
Fatty acids, total saturated 20:1	0.021 g
Glutamic acid	0.2979 g
Sodium, Na	96.5519 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6712 g
Total lipid (fat)	119.8433 g
Manganese, Mn	0.1102 mg
Proline	0.061 g
Fatty acids, total saturated 16:0	8.1609 g
Fatty acids, total saturated 8:0	0.0009 g
Choline, total	2.9733 mg
Sugars, total	0.4933 g
Serine	0.0728 g
Fatty acids, total saturated 10:0	0.002 g
Fatty acids, total saturated 18:0	2.3498 g
Fatty acids, total saturated 20:4 undifferentiated	0.0014 g
Vitamin B-6	0.0164 mg
Selenium, Se	0.1417 g
Ash	0.8286 g
Vitamin D	0.4252 IU
Fatty acids, total saturated 18:1 undifferentiated	78.8469 g
Pantothenic acid	0.107 mg
Phenylalanine	0.0708 g
Copper, Cu	0.1227 mg
Betaine	0.3544 mg
Thiamin	0.0976 mg
Retinol	1.9845 g
Methionine	0.0441 g
Iron, Fe	0.201 mg
Carbohydrate, by difference	2.6403 g
Phosphorus, P	66.8893 mg
Folate, total	8.0587 g
Fatty acids, total saturated 4:0	0.0024 g
Alanine	0.0698 g
Cholesterol	4.3942 mg
Valine	0.0746 g
Fatty acids, total saturated 18:2 undifferentiated	23.9619 g
Glycine	0.0915 g
Carotene, alpha	0.1417 g
Fatty acids, total saturated 14:0	0.0209 g
Zinc, Zn	0.3778 mg
Isoleucine	0.0574 g
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	24.4483 g
Leucine	0.1023 g
Vitamin A, IU	15.3726 IU
Folate, DFE	8.0587 g
Tryptophan	0.0292 g
Vitamin C, total ascorbic acid	0.0992 mg
Phytosterols	289.94 mg
Fatty acids, total saturated 6:0	0.0011 g
Tyrosine	0.056 g
Vitamin B-12	0.0383 g
Vitamin K (phylloquinone)	19.8061 g
Fatty acids, total saturated	10.6152 g
Histidine	0.0393 g
Fatty acids, total monounsaturated	79.4328 g
Threonine	0.0554 g
Folate, food	8.0587 g
Vitamin D (D2 + D3)	0.0142 g
Cryptoxanthin, beta	0.1417 g
Vitamin E (alpha-tocopherol)	43.3347 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Fatty acids, total trans	0.1899 g
Magnesium, Mg	8.334 mg
Lysine	0.0428 g
Potassium, K	43.5238 mg
Cystine	0.027 g
Fluoride, F	3.8272 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	0.5	68.6058	0.6761	7.2433
Butter	0.5	42.75	1.9642	3.6
Almond	0.5 cup	963.56	0	109