Virginia Country Ham &Amp; Swiss Dip

1. Preheat oven to 350 degrees F. Gradually stir milk into Gravy Mix with whisk in medium saucepan. Stirring frequently, cook on medium heat until gravy comes to boil. Reduce heat and simmer 1 minute. Stir in cream cheese, mayonnaise, mustard and ham.

2. Spread mixture in glass pie plate sprayed with no stick cooking spray. Sprinkle with cheese. Top with pickle chips, if desired.

3. Bake 20 minutes or until cheese is melted. Serve with sliced baguette or crackers.

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Nutrient	Quantity
Total fats	52.1332 g
Protein	26.2552 g
Carbohydrates	13.4881 g
Energy	626.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5081 g
Water	285.8274 g
Aspartic acid	1.7528 g
Calcium, Ca	872.57 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0061 g
Lutein + zeaxanthin	37.89 g
Fiber, total dietary	0.6 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0211 g
Fatty acids, total saturated 22:0	0.0516 g
Carotene, beta	82.39 g
Niacin	0.3499 mg
Fatty acids, total saturated 18:4	0.0007 g
Vitamin A, RAE	307.71 g
Fatty acids, total trans-polyenoic	0.1288 g
Arginine	0.8692 g
Riboflavin	0.6222 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Tocopherol, beta	0.0132 mg
Fatty acids, total polyunsaturated 15:0	0.2045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1385 g
Fatty acids, total saturated 20:1	0.1555 g
Glutamic acid	5.6007 g
Sodium, Na	857.94 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6432 g
Total lipid (fat)	52.1332 g
Manganese, Mn	0.0944 mg
Fructose	0.0345 g
Proline	3.2474 g
Fatty acids, total saturated 16:0	10.0954 g
Fatty acids, total polyunsaturated 16:1 t	0.0673 g
Fatty acids, total saturated 8:0	0.3988 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5381 g
Sucrose	0.0315 g
Choline, total	53.702 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1063 g
Fatty acids, total polyunsaturated 18:1 t	0.4573 g
Sugars, total	12.46 g
Serine	1.5766 g
Fatty acids, total saturated 10:0	0.6907 g
Fatty acids, total saturated 18:0	3.4656 g
Fatty acids, total saturated 20:4 undifferentiated	0.0304 g
Vitamin B-6	0.1464 mg
Selenium, Se	35.187 g
Ash	5.2895 g
Vitamin D	4.88 IU
Menaquinone-4	6.598 g
Fatty acids, total saturated 18:1 undifferentiated	23.5503 g
Pantothenic acid	1.2148 mg
Phenylalanine	1.5188 g
Fatty acids, total polyunsaturated 22:1 c	0.1597 g
Copper, Cu	0.1141 mg
Betaine	1.89 mg
Thiamin	0.1507 mg
Retinol	299.48 g
Methionine	0.7313 g
Iron, Fe	0.4005 mg
Carbohydrate, by difference	13.4881 g
Phosphorus, P	608.7 mg
Folate, total	19.85 g
Tocopherol, gamma	0.3687 mg
Fatty acids, total saturated 4:0	0.6325 g
Fatty acids, total saturated 22:1 undifferentiated	0.1597 g
Lycopene	0.66 g
Alanine	0.8889 g
Cholesterol	104.92 mg
Valine	1.9427 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0258 g
Fatty acids, total saturated 18:2 undifferentiated	3.2036 g
Glycine	0.5208 g
Carotene, alpha	0.81 g
Glucose (dextrose)	0.0705 g
Fatty acids, total saturated 14:0	2.6611 g
Zinc, Zn	3.9236 mg
Isoleucine	1.434 g
Tocopherol, delta	0.012 mg
Fatty acids, total saturated 12:0	0.7657 g
Fatty acids, total polyunsaturated	3.8005 g
Fatty acids, total saturated 14:1	0.196 g
Fatty acids, total polyunsaturated 17:1	0.0409 g
Leucine	2.7263 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1269 g
Tocotrienol, alpha	0.0888 mg
Fatty acids, total trans-polyenoic 18:3i	0.0013 g
Vitamin A, IU	1143.25 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0119 g
Folate, DFE	19.85 g
Tryptophan	0.3637 g
Vitamin C, total ascorbic acid	0.045 mg
Fatty acids, total polyunsaturated 16:1 c	0.3068 g
Fatty acids, total polyunsaturated 18:1 c	4.3196 g
Fatty acids, total saturated 20:0	0.0697 g
Fatty acids, total saturated 6:0	0.5407 g
Starch	0.096 g
Lactose	12.322 g
Tyrosine	1.5255 g
Vitamin B-12	3.1872 g
Vitamin K (phylloquinone)	33.012 g
Fatty acids, total saturated	19.7271 g
Histidine	0.9525 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0013 g
Fatty acids, total monounsaturated	24.7534 g
Threonine	1.0371 g
Folate, food	19.85 g
Fatty acids, total polyunsaturated 17:0	0.1366 g
Vitamin D (D2 + D3)	0.244 g
Fatty acids, total polyunsaturated 24:0	0.0212 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0047 g
Cryptoxanthin, beta	7.11 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	1.891 mg
Fatty acids, total trans	0.6528 g
Fatty acids, total trans-monoenoic	0.524 g
Magnesium, Mg	54.54 mg
Lysine	2.3899 g
Potassium, K	410.38 mg
Fatty acids, total polyunsaturated 24:1 c	0.0076 g
Cystine	0.2486 g
Fluoride, F	0.225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Cream cheese	1 package	0	0	0
Mayonnaise	0.25 cup	209.38	0	23.2
Ham	1 cup	0	0	0
Yellow Mustard	1 tablespoon	9	0.8745	0.501
swiss cheese	0.5 cup	259.38	0.9504	20.4534
pickle chip	0	0	0	0