Virgin-Twisted Strawberry Colada

1. Make this just before you are ready to serve.

2. Make both drink mixes according to directions substituting any alcohol for water.

3. Pour the two together in a tall glass, turning it to create a twist w/ the colors.

4. Place a squirt of whipped cream on top.

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Nutrient	Quantity
Total fats	125.4693 g
Protein	14.5883 g
Carbohydrates	41.4296 g
Energy	1260.3298 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1481 g
Water	401.2054 g
Aspartic acid	1.6134 g
Calcium, Ca	76.042 mg
Lutein + zeaxanthin	59.2504 g
Fiber, total dietary	12.4737 g
Carotene, beta	15.952 g
Niacin	4.082 mg
Vitamin A, RAE	2.2789 g
Arginine	2.2047 g
Riboflavin	0.0501 mg
Tocopherol, beta	0.0228 mg
Glutamic acid	3.2062 g
Sodium, Na	16.6717 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0023 g
Total lipid (fat)	125.4693 g
Manganese, Mn	5.5717 mg
Fructose	5.5604 g
Proline	0.5853 g
Fatty acids, total saturated 16:0	10.606 g
Fatty acids, total saturated 8:0	8.7436 g
Sucrose	1.0711 g
Choline, total	12.9895 mg
Sugars, total	11.1436 g
Serine	0.7299 g
Fatty acids, total saturated 10:0	6.9481 g
Fatty acids, total saturated 18:0	6.4692 g
Vitamin B-6	0.2762 mg
Selenium, Se	0.9115 g
Ash	5.0494 g
Fatty acids, total saturated 18:1 undifferentiated	5.403 g
Pantothenic acid	1.224 mg
Phenylalanine	0.7054 g
Copper, Cu	1.4695 mg
Betaine	0.4558 mg
Thiamin	0.1626 mg
Methionine	0.2493 g
Iron, Fe	9.1382 mg
Carbohydrate, by difference	41.4296 g
Phosphorus, P	493.6732 mg
Folate, total	137.4513 g
Tocopherol, gamma	0.1823 mg
Alanine	0.7409 g
Valine	0.8349 g
Fatty acids, total saturated 18:2 undifferentiated	1.5688 g
Glycine	0.6782 g
Glucose (dextrose)	4.5349 g
Fatty acids, total saturated 14:0	21.8591 g
Zinc, Zn	3.7733 mg
Isoleucine	0.5474 g
Tocopherol, delta	0.0228 mg
Fatty acids, total saturated 12:0	55.3583 g
Fatty acids, total polyunsaturated	1.7169 g
Leucine	1.0454 g
Tocotrienol, alpha	0.0228 mg
Vitamin A, IU	27.3463 IU
Folate, DFE	137.4513 g
Tryptophan	0.1693 g
Vitamin C, total ascorbic acid	144.072 mg
Phytosterols	27.3463 mg
Fatty acids, total saturated 6:0	0.7088 g
Starch	0.0912 g
Tyrosine	0.4531 g
Vitamin K (phylloquinone)	5.0135 g
Fatty acids, total saturated	110.6897 g
Histidine	0.326 g
Fatty acids, total monounsaturated	5.4053 g
Threonine	0.5206 g
Folate, food	137.4513 g
Vitamin E (alpha-tocopherol)	0.6609 mg
Magnesium, Mg	130.3748 mg
Lysine	0.635 g
Potassium, K	1518.081 mg
Cystine	0.2728 g
Fluoride, F	10.027 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 can	1187.4063	23.928	124.7856
strawberry	1 can	72.9235	17.5016	0.6837
pina colada mix	1 can	0	0	0