Vito'S Penne Pasta Salad

1. Cook pasta according to directions. Drain.

2. Sauté asparagus tips in garlic, olive oil, salt and pepper until tender.

3. Add to the pasta along with the basil, sun-dried tomatoes and cheese. Toss to mix.

4. Adjust seasonings as necessary.

5. Refrigerate 1 hour or longer before serving.

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Nutrient	Quantity
Total fats	2.3267 g
Protein	90.5232 g
Carbohydrates	3.9672 g
Energy	421.3467 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0795 g
Water	362.8963 g
Aspartic acid	0.0587 g
Calcium, Ca	556.6533 mg
Lutein + zeaxanthin	1.92 g
Fiber, total dietary	0.252 g
Carotene, beta	0.6 g
Niacin	5.0707 mg
Vitamin A, RAE	136 g
Arginine	0.0761 g
Riboflavin	0.6932 mg
Glutamic acid	0.0966 g
Sodium, Na	310.3067 mg
Fatty acids, total saturated 16:1 undifferentiated	0.068 g
Total lipid (fat)	2.3267 g
Manganese, Mn	0.2006 mg
Proline	0.012 g
Fatty acids, total saturated 16:0	0.4184 g
Choline, total	297.4507 mg
Sugars, total	0.12 g
Serine	0.0228 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.1587 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.6922 mg
Selenium, Se	77.864 g
Ash	5.62 g
Fatty acids, total saturated 18:1 undifferentiated	0.3322 g
Pantothenic acid	0.0715 mg
Phenylalanine	0.022 g
Copper, Cu	1.1692 mg
Thiamin	0.568 mg
Retinol	136 g
Methionine	0.0091 g
Iron, Fe	6.5507 mg
Carbohydrate, by difference	3.9672 g
Phosphorus, P	834.36 mg
Folate, total	68.36 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.0158 g
Cholesterol	226.6667 mg
Valine	0.0349 g
Fatty acids, total saturated 18:2 undifferentiated	0.1771 g
Glycine	0.024 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.6725 mg
Isoleucine	0.026 g
Fatty acids, total polyunsaturated	0.8006 g
Leucine	0.037 g
Vitamin A, IU	454.4133 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	68.36 g
Tryptophan	0.0079 g
Vitamin C, total ascorbic acid	3.744 mg
Tyrosine	0.0097 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	0.6573 g
Fatty acids, total saturated	0.5864 g
Histidine	0.0136 g
Fatty acids, total monounsaturated	0.4002 g
Threonine	0.0188 g
Folate, food	68.36 g
Vitamin E (alpha-tocopherol)	2.2763 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	93.6667 mg
Lysine	0.0328 g
Potassium, K	1090.7867 mg
Cystine	0.0078 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Penne pasta	16 ounces	403.4667	0	2.2667
Extra virgin olive oil	0.25 cup	403.4667	0	2.2667
Garlic Clove	4	17.88	3.9672	0.06
salt pepper	0	403.4667	0	2.2667
basil leaf	1 cup	403.4667	0	2.2667
asparagus tip	1 cup	403.4667	0	2.2667
sun tomato oil	0.5 cup	403.4667	0	2.2667