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Volcano Sauce
23 January 2022
admin
10000 Views
1. 1. Place all ingredients in a mixing bowl and mix well. Place sauce in an airtight container refrigerate until ready for use. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
22.7153 g
Protein
6.8092 g
Carbohydrates
22.9541 g
Energy
304.7312 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0983 g
Water
321.3161 g
Aspartic acid
0.3013 g
Calcium, Ca
194.825 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0092 g
Lutein + zeaxanthin
583.4312 g
Fiber, total dietary
5.0975 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0207 g
Fatty acids, total saturated 22:0
0.0128 g
Carotene, beta
777.9062 g
Niacin
3.0156 mg
Vitamin A, RAE
205.4375 g
Fatty acids, total trans-polyenoic
0.1495 g
Arginine
0.1346 g
Riboflavin
0.2803 mg
Fatty acids, total trans-polyenoic 22:4
0.0012 g
Tocopherol, beta
0.0876 mg
Fatty acids, total polyunsaturated 15:0
0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.081 g
Fatty acids, total saturated 20:1
0.0334 g
Glutamic acid
0.7739 g
Sodium, Na
1884.4188 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3383 g
Total lipid (fat)
22.7153 g
Manganese, Mn
0.3139 mg
Fructose
5.6599 g
Proline
0.3565 g
Fatty acids, total saturated 16:0
5.9716 g
Fatty acids, total saturated 8:0
0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.5072 g
Sucrose
0.65 g
Choline, total
55.7819 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0932 g
Fatty acids, total polyunsaturated 18:1 t
0.7659 g
Sugars, total
14.5793 g
Serine
0.2196 g
Fatty acids, total saturated 10:0
0.4348 g
Fatty acids, total saturated 18:0
2.1181 g
Fatty acids, total saturated 20:4 undifferentiated
0.0288 g
Vitamin B-6
0.518 mg
Selenium, Se
6.6175 g
Ash
6.8303 g
Menaquinone-4
6.9 g
Tocotrienol, delta
0.052 mg
Fatty acids, total saturated 18:1 undifferentiated
4.7939 g
Pantothenic acid
1.0779 mg
Phenylalanine
0.1805 g
Copper, Cu
0.1949 mg
Betaine
0.69 mg
Thiamin
0.1111 mg
Retinol
139.15 g
Methionine
0.0897 g
Iron, Fe
1.1866 mg
Carbohydrate, by difference
22.9541 g
Phosphorus, P
174.6625 mg
Folate, total
18.8188 g
Tocopherol, gamma
0.7118 mg
Fatty acids, total saturated 4:0
0.0358 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0069 g
Lycopene
15763.8 g
Alanine
0.1334 g
Cholesterol
67.85 mg
Valine
0.2242 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0218 g
Fatty acids, total saturated 18:2 undifferentiated
0.9411 g
Glycine
0.0874 g
Carotene, alpha
3.7688 g
Glucose (dextrose)
4.3732 g
Fatty acids, total saturated 14:0
1.8703 g
Zinc, Zn
0.8554 mg
Isoleucine
0.1874 g
Tocopherol, delta
0.0006 mg
Fatty acids, total saturated 12:0
0.5142 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.1817 g
Fatty acids, total polyunsaturated
1.1291 g
Fatty acids, total saturated 14:1
0.1541 g
Fatty acids, total polyunsaturated 17:1
0.008 g
Leucine
0.3703 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.1495 g
Tocotrienol, alpha
0.0241 mg
Vitamin A, IU
1773.2875 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0126 g
Folate, DFE
18.8188 g
Tryptophan
0.0483 g
Vitamin C, total ascorbic acid
12.6462 mg
Fatty acids, total polyunsaturated 16:1 c
0.3383 g
Fatty acids, total polyunsaturated 18:1 c
3.9838 g
Fatty acids, total saturated 20:0
0.0313 g
Tocotrienol, beta
1.144 mg
Fatty acids, total saturated 6:0
0.2334 g
Lactose
3.9215 g
Tyrosine
0.1748 g
Vitamin B-12
0.2415 g
Vitamin K (phylloquinone)
13.9456 g
Fatty acids, total saturated
11.7208 g
Histidine
0.1058 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0069 g
Fatty acids, total monounsaturated
5.3315 g
Threonine
0.1633 g
Folate, food
18.8188 g
Fatty acids, total polyunsaturated 17:0
0.1243 g
Fatty acids, total polyunsaturated 24:0
0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0012 g
Cryptoxanthin, beta
7.0562 g
Vitamin E (alpha-tocopherol)
3.9664 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0012 g
Fatty acids, total trans
0.9154 g
Fatty acids, total trans-monoenoic
0.7659 g
Magnesium, Mg
51.3438 mg
Lysine
0.3163 g
Potassium, K
872.7 mg
Fatty acids, total polyunsaturated 24:1 c
0.0012 g
Cystine
0.0334 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream
0.5 cup
227.7
5.3245
22.2525
jalapeño
1 tablespoon
1.6312
0.3656
0.0208
salsa
1 cup
75.4
17.264
0.442
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