1. Wash celery, mushrooms and peeled carrots and cut into thin slices or thin sticks. Steam or cook vegetables for 1 or 2 minutes. Keep juice. 2. Peel ginger and cut into thin slices. 3. Cut fish fillets into four pieces, season with salt and pepper. Lightly brush with oil. 4. Preheat oven to 200 degrees celsius. 5. Prepare a piece of foil twice as long as it is wide. 6. Spoon half the vegetable mixture onto one half of the foil. Place the fish on the vegetables and top with remaining vegetables. 7. Fold up sides of foil, pour on the wine and some of the juice from the cooked vegetables. Close the foil to seal the contents inside. 8. Place on flat oven tray and cook for about 15 minutes in the preheated oven. Check to see if it is cooked and , if ready, serve immediately with the juices and vegetables. 9. Tips. Use fish such as barramundi or snapper or similar. You can also use melted butter instead of oil. Use dry white wine not sweet wine. ---------------------------------------------------------------------------
Nutrition
Ingredients
